date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Kidney (renal) Friendly Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).

price

WasR 3,367.85
NowR 3,199.45
SaveR 168.40
Add To Cart

Meals (30)

  • 2Mushroom Chicken 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Rosemary Chicken 350g
  • 2Chicken Cacciatore 350g
  • 2Kingklip and Potato Bake 350g
  • 3Mushroom Sauce Edamame 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Kingklip Madras 350g
  • 2Chicken Cauli Au Gratin 350g
  • 4Mild Peri-Peri Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 2Chicken Lasagne 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Mac and Cheese 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Green Thai Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1010 Kcal90g Protein56g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Cacciatore 350g
  • 558 Kcal65g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Kingklip and Potato Bake 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1011 Kcal59g Protein59g Net Carbs
  • Day 4 - Thursday
  • Kingklip and Potato Bake 350g
  • Pesto Napoli Chicken 350g
  • 1031 Kcal99g Protein24g Net Carbs
  • Day 5 - Friday
  • Kingklip Madras 350g
  • Chicken Cacciatore 350g
  • 846 Kcal69g Protein29g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • 800 Kcal77g Protein36g Net Carbs
  • Day 9 - Tuesday
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Chicken 350g
  • 633 Kcal50g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1056 Kcal54g Protein94g Net Carbs
  • Day 11 - Thursday
  • Chicken Lasagne 350g
  • Napolitana Spaghetti 300g (v)
  • 866 Kcal69g Protein67g Net Carbs
  • Day 12 - Friday
  • Mac and Cheese 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 896 Kcal61g Protein74g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • 763 Kcal27g Protein85g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Mediterranean Kingklip Bake 350g
  • 804 Kcal45g Protein74g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Lasagne 350g
  • 994 Kcal96g Protein40g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • 651 Kcal74g Protein34g Net Carbs
  • Day 19 - Friday
  • Mediterranean Kingklip Bake 350g
  • Mushroom Chicken 350g
  • 758 Kcal80g Protein37g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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