No added or artificial sugars
The cleanest ingredient labels
Lower Fat Higher Fiber Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Lower-Fat Higher-Fiber meals (potentially perfect after gallbladder removal - cholecystectomy operation. Ask if you have specific requirements). We include some smaller meals and soups to avoid overloading your digestive system. Excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense meals.
NUTRITION TARGETS
Fibre Total Range: 3-50, Fat Total Range: 0-16
NO
Excluded Ingredients: Curry^, Curry Paste^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,433.96
NowR 5,162.26
SaveR 271.70
Meals (30)
- 2Beef Cautage Pie 265g
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 265g
- 1Chicken Breast Roulade 350g
- 1Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 1Haddock & Cheese Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 3Mushroom Sauce Edamame 350g (v)
- 3Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 265g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 3Sunday Rosemary Chicken Roast 350g
- 1Tomato Soup 300g
- 1Vegetable Lasagna 330g (V) (b)
Drinks (30)
- 4Chocolate Brownie Protein Smoothie 295ml
- 6Cinnamon Bun Protein Smoothie 295ml
- 4Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Protein Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 10Famous Double-Chocolate Almond-Flour Brownie
- 5Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 5Greek Meatball Snack 150g
- 5Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2252 Kcal132g Protein168g Net Carbs
- Day 2 - Tuesday
- Boerewors Bredie 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2359 Kcal132g Protein226g Net Carbs
- Day 3 - Wednesday
- Butter Chicken 265g
- Lamb Tagine 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2228 Kcal133g Protein176g Net Carbs
- Day 4 - Thursday
- Pesto Napoli Chicken 265g
- Lentil Boboti 330g (V) (b)
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2163 Kcal122g Protein140g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Lentil Boboti 330g (V) (b)
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2200 Kcal105g Protein213g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mushroom Sauce Edamame 350g (v)
- Sunday Rosemary Chicken Roast 350g
- Cinnamon Bun Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1968 Kcal140g Protein159g Net Carbs
- Day 9 - Tuesday
- Napolitana Spaghetti 300g (v)
- Spaghetti Bolognaise 300g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2430 Kcal139g Protein200g Net Carbs
- Day 10 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2291 Kcal146g Protein197g Net Carbs
- Day 11 - Thursday
- Farmstyle Beef Bobotie 300g
- Beef Cautage Pie 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1742 Kcal105g Protein178g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Chicken Pesto 300g
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2323 Kcal167g Protein162g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Vegetable Lasagna 330g (V) (b)
- Sunday Rosemary Chicken Roast 350g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2274 Kcal125g Protein152g Net Carbs
- Day 16 - Tuesday
- Tomato Soup 300g
- Chicken Breast Roulade 350g
- Cinnamon Bun Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1745 Kcal113g Protein124g Net Carbs
- Day 17 - Wednesday
- Napolitana Spaghetti 300g (v)
- Spaghetti Bolognaise 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2010 Kcal101g Protein188g Net Carbs
- Day 18 - Thursday
- Beef Cautage Pie 265g
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2018 Kcal108g Protein179g Net Carbs
- Day 19 - Friday
- Haddock & Cheese Bake 330g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1866 Kcal95g Protein202g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
