No added or artificial sugars
The cleanest ingredient labels
Lower Fat Higher Fiber Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Lower-Fat Higher-Fiber meals (potentially perfect after gallbladder removal - cholecystectomy operation. Ask if you have specific requirements). We include some smaller meals and soups to avoid overloading your digestive system. Excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense meals.
NUTRITION TARGETS
Fibre Total Range: 3-50, Fat Total Range: 0-16
NO
Excluded Ingredients: Curry^, Curry Paste^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,107.06
Meals (24)
- 1Beef Goulash 350g
- 1Boerewors Bredie 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 2Chunky Winter Veg Soup 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 265g
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 4Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 265g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Tomato Soup 300g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Pesto Napoli Chicken 265g
- 615 Kcal48g Protein47g Net Carbs
- Day 2 - Tuesday
- Chicken Breast Roulade 350g
- Mushroom Sauce Edamame 350g (v)
- 756 Kcal55g Protein57g Net Carbs
- Day 3 - Wednesday
- Chunky Winter Veg Soup 300g
- Haddock & Cheese Bake 330g (b)
- 463 Kcal21g Protein48g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Tomato Soup 300g
- 502 Kcal49g Protein35g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- 672 Kcal50g Protein63g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Napolitana Spaghetti 300g (v)
- 729 Kcal57g Protein61g Net Carbs
- Day 10 - Wednesday
- Boerewors Bredie 330g (b)
- Napolitana Spaghetti 300g (v)
- 703 Kcal30g Protein75g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mushroom Sauce Edamame 350g (v)
- 735 Kcal29g Protein98g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 759 Kcal64g Protein69g Net Carbs
- Day 17 - Wednesday
- Chunky Winter Veg Soup 300g
- Old-Style Boerie Bredie 350g
- 547 Kcal30g Protein54g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 265g
- 586 Kcal40g Protein71g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
