No added or artificial sugars
The cleanest ingredient labels
Lower Histamine Diet Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
A histamine lowering diet avoids/reduces DAO Blockers... Its difficult to elminate all histamine, but these avoid cheeses, processed meats, tomato, spinach, aubergene, avo, tree-nuts, peanuts, alcohol, green tea, strawberry, rsapberries, grapefruit etc.
NO
Excluded Ingredients: Peanuts^, Avocado^, Strawberry^, Raspberries - fresh whole^, Soya Sauce - Tamari , Cheese (Non-Animal Rennet)^, Tomato^, Green tea^, Nuts - Tree Nuts^, Grapefruit - fresh whole^, Aubergine^, Spinach^, Soya Sauce Low Sodium, Cheese (Animal Rennet)^, Fish - Tuna, Yoghurt, Wine (Alcohol Free)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 1,868.22
Meals (24)
- 3Battered Hake 330g (b)
- 3Chicken Pot Pie 330g (b)
- 3Chicken Stroganoff 330g (b)
- 3Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Rosemary Chicken 350g
- 3Rosemary Sauce, Edamame (v) 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken a la King 330g (b)
- Rosemary Chicken 350g
- 652 Kcal61g Protein52g Net Carbs
- Day 2 - Tuesday
- Rosemary Chicken 350g
- Chicken Stroganoff 330g (b)
- 802 Kcal67g Protein53g Net Carbs
- Day 3 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- 729 Kcal75g Protein39g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Creamy Chicken & Leek Casserole 330g (b)
- 932 Kcal65g Protein70g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Rosemary Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 630 Kcal54g Protein63g Net Carbs
- Day 9 - Tuesday
- Chicken Stroganoff 330g (b)
- Chicken Pot Pie 330g (b)
- 1074 Kcal57g Protein83g Net Carbs
- Day 10 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Creamy Chicken & Leek Casserole 330g (b)
- 832 Kcal44g Protein94g Net Carbs
- Day 11 - Thursday
- Chicken Pot Pie 330g (b)
- Chicken a la King 330g (b)
- 923 Kcal51g Protein82g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Battered Hake 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 963 Kcal69g Protein64g Net Carbs
- Day 16 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Battered Hake 330g (b)
- 863 Kcal48g Protein88g Net Carbs
- Day 17 - Wednesday
- Battered Hake 330g (b)
- Chicken Pot Pie 330g (b)
- 1038 Kcal59g Protein85g Net Carbs
- Day 18 - Thursday
- Chicken a la King 330g (b)
- Chicken Stroganoff 330g (b)
- 921 Kcal52g Protein75g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
