Metabolic Syndrome (low Carb) | 2 Meals 1 Smoothie Per Day Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (30)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Beef Con Carne 350g
- 5Beef Kofta 350g
- 4Mushroom Chicken 350g
- 4Mild Peri-Peri Chicken 350g
- 2Chicken Breast Roulade 350g
- 4Chicken Cautage Pie 350g
- 2Kingklip Madras 350g
- 1Chicken Cauli Au Gratin 350g
Drinks (15)
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1065 Kcal85g Protein70g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1059 Kcal91g Protein65g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 890 Kcal95g Protein67g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 855 Kcal76g Protein71g Net Carbs
- Day 5 - Friday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 917 Kcal94g Protein64g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1084 Kcal98g Protein66g Net Carbs
- Day 9 - Tuesday
- Kingklip Madras 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1229 Kcal94g Protein55g Net Carbs
- Day 10 - Wednesday
- Kingklip Madras 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1131 Kcal90g Protein69g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1001 Kcal93g Protein68g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 954 Kcal85g Protein80g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 922 Kcal85g Protein83g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 941 Kcal84g Protein57g Net Carbs
- Day 17 - Wednesday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1129 Kcal91g Protein55g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1141 Kcal90g Protein67g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 890 Kcal95g Protein67g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday