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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Large Meal Packages 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,598.06
NowR 3,418.15
SaveR 179.91
Add To Cart

Meals (30)

  • 1Beef Cannelloni 350g
  • 1Beef Con Carne 350g
  • 1Beef Lasagne 300g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 3Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 3Old-Style Boerie Bredie 350g
  • 2Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 3Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Grandmas Mild Mince Curry 350g
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1529 Kcal69g Protein143g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1091 Kcal51g Protein140g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 879 Kcal38g Protein118g Net Carbs
  • Day 4 - Thursday
  • Mac and Cheese 350g (v)
  • Old-Style Boerie Bredie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1286 Kcal74g Protein105g Net Carbs
  • Day 5 - Friday
  • Napolitana Spaghetti 300g (v)
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1452 Kcal58g Protein122g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Mediterranean Fish Bake 350g
  • Café Mocha Protein Smoothie 295ml
  • 1320 Kcal97g Protein100g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1040 Kcal61g Protein143g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1171 Kcal58g Protein126g Net Carbs
  • Day 11 - Thursday
  • Beef Cannelloni 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1184 Kcal75g Protein107g Net Carbs
  • Day 12 - Friday
  • Old-Style Boerie Bredie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • 1332 Kcal72g Protein109g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Napolitana Spaghetti 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • 1227 Kcal49g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Pesto Roasted Veg 350g (v)
  • Mac and Cheese 350g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • 1658 Kcal66g Protein146g Net Carbs
  • Day 17 - Wednesday
  • Beef Lasagne 300g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1172 Kcal80g Protein103g Net Carbs
  • Day 18 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1388 Kcal91g Protein84g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1104 Kcal88g Protein112g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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