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Create Your Meal Plan in 30 secs (On the Menu)

Large Meal Packages 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,009.35
NowR 3,808.88
SaveR 200.47
Add To Cart

Meals (30)

  • 2Beef Cannelloni 350g
  • 2Beef Con Carne 350g
  • 3Beef Lasagne 300g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Roasted Veg 300g (v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 4Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1014 Kcal78g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1372 Kcal75g Protein103g Net Carbs
  • Day 3 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1353 Kcal124g Protein88g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Old-Style Boerie Bredie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1231 Kcal63g Protein99g Net Carbs
  • Day 5 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1453 Kcal55g Protein123g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Cannelloni 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1363 Kcal75g Protein118g Net Carbs
  • Day 9 - Tuesday
  • Pesto Roasted Veg 300g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1608 Kcal67g Protein134g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Beef Cannelloni 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1416 Kcal73g Protein119g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1495 Kcal93g Protein105g Net Carbs
  • Day 12 - Friday
  • Beef Lasagne 300g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1544 Kcal81g Protein111g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1503 Kcal83g Protein110g Net Carbs
  • Day 16 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1183 Kcal61g Protein111g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1420 Kcal114g Protein91g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1081 Kcal45g Protein134g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1420 Kcal95g Protein150g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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