Shakshuka Breakfast with Bacon Bits 300g

Shakshuka is a delicious and hearty breakfast dish that originates from North Africa and the Middle East. It’s made by poaching eggs in a flavourful sauce of tomatoes, peppers, onions, and various spices. Adding bacon bits to shakshuka can give it a delightful twist, combining the smokey, savoury flavour of bacon with the rich, spiced tomato sauce and poached eggs.

Benefits:

1. Tomatoes: Rich in vitamins C and K, potassium, and antioxidants like lycopene, which is linked to many health benefits, including reduced risk of heart disease and cancer.
2. Peppers: High in vitamins A and C, fibre, and antioxidants. They support immune function and eye health.
3. Onions and Garlic: Both have anti-inflammatory and antioxidant properties. They can help boost the immune system and improve heart health.
4. Eggs: A great source of high-quality protein, vitamins B2, B12, D, and minerals like selenium. They are also known to support brain health and eye health due to their choline and lutein content.
5. Bacon: While bacon is high in protein and provides essential B vitamins and minerals like zinc and iron, it should be consumed in moderation due to its high saturated fat and sodium content.
6. Spices (Cumin and Paprika): These spices not only add flavour but also have various health benefits. Cumin aids digestion and paprika is rich in vitamin A.
7. Herbs (Parsley): Rich in vitamins A, C, and K, and have antioxidant properties. Detoxifies the body and improve digestion.

Shakshuka with bacon bits is a flavourful and satisfying breakfast option that combines the best of both worlds. 

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