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FITCHEF WILL BE RELAUNCHING SOON

All Meals

FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfasts options, based on the #eatClean ethos.  This means we are obsessed with real, whole-food ingredients and giving you healthy food as close to natures version as possible. 

We have a wide range of great quick, easy meat, vegan and vegetarian prepared frozen meals.

This includes your favourite weekend spoils while still adding to your health with our burgers, pizzas, and guilt-free snacks.

You want to make sure you’re actually eating food not a science experiment, that’s why we cook with no preservatives, additives, highly refined ingredients, no artificial or man-made chemicals. 

No added sugar (apart from the limited occasional use of honey or coconut sugar). Meats are growth hormone and routine antibiotic-free and most meals are wheat and gluten-free.

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Meat
Butter Chicken - Low Carb - 340g (Special Edition)
PROTEIN
37
CARBS

23

NET CARB

19

FIBRE
4
KCAL
487

What makes this special?

Stock Arriving Soon
Meat
Green Thai Chicken- Low Carb - 340g (Special Edition)
PROTEIN
37
CARBS

23

NET CARB

19

FIBRE
4
KCAL
484

What makes this special?

Stock Arriving Soon
Meat
Mild Peri-Peri Chicken - Low Carb - 340g (New Edition)
PROTEIN
37
CARBS

24

NET CARB

20

FIBRE
4
KCAL
454

What makes this special?

Stock Arriving Soon
Meat
Mushroom Chicken - Low Carb - 340g (Special Edition)
PROTEIN
39
CARBS

25

NET CARB

20

FIBRE
4
KCAL
477

What makes this special?

Stock Arriving Soon
Meat
Sunday Roast Rosemary Chicken - Low Carb - 340g (New Edition)
PROTEIN
38
CARBS

23

NET CARB

18

FIBRE
5
KCAL
463

What makes this special?

Stock Arriving Soon
Meat
Pesto-Napolitano Chicken - Low Carb - 340g  (Special Edition)
PROTEIN
38
CARBS

24

NET CARB

19

FIBRE
5
KCAL
467

What makes this special?

Stock Arriving Soon
Meat
sm-Sunday Roast Rosemary Chicken - Low Carb - 260g (Kit Edition)
PROTEIN
38
CARBS

23

NET CARB

18

FIBRE
5
KCAL
463

What makes this special?

Stock Arriving Soon
Meat
sm-Green Thai Chicken- Low Carb - 260g (Kit Edition)
PROTEIN
35
CARBS

23

NET CARB

19

FIBRE
4
KCAL
484

What makes this special?

Add To Cart
Meat
sm-Mild Peri-Peri Chicken - Low Carb - 260g (Kit Edition)
PROTEIN
37
CARBS

24

NET CARB

20

FIBRE
4
KCAL
454

What makes this special?

Add To Cart
Meat
sm-Mushroom Chicken - Low Carb - 260g (Kit Edition)
PROTEIN
39
CARBS

25

NET CARB

20

FIBRE
4
KCAL
477

What makes this special?

Stock Arriving Soon
Meat
sm-Pesto-Napolitano Chicken - Low Carb - 260g  (Kit Edition)
PROTEIN
38
CARBS

24

NET CARB

19

FIBRE
5
KCAL
467

What makes this special?

Stock Arriving Soon
Meat
sm-Butter Chicken - Low Carb - 260g (Kit Edition)
PROTEIN
37
CARBS

23

NET CARB

19

FIBRE
4
KCAL
487

What makes this special?

Stock Arriving Soon
Meat
Mediterranean Chicken with Olives, Feta & Tomato - 300g
PROTEIN
38
CARBS

33

NET CARB

29

FIBRE
4
KCAL
477

What makes this special?

Stock Arriving Soon
Vegetarian
Grandma Vegetable Curry with Brown Basmati Rice - 300g (Vegetarian)
PROTEIN
9
CARBS

60

NET CARB

54

FIBRE
6
KCAL
365

What makes this special?

Add To Cart
Vegetarian
Olive & Feta Spaghetti with Tomato - 260g (Vegetarian)
PROTEIN
17
CARBS

53

NET CARB

44

FIBRE
9
KCAL
483

What makes this special?

Add To Cart
Meat
Chicken Pesto with Wholewheat Penne Pasta - 250g
PROTEIN
37
CARBS

27

NET CARB

22

FIBRE
5
KCAL
471

What makes this special?

Stock Arriving Soon
Vegan
Chickpea Potjie with Mixed Vegetables - 300g (Vegetarian)
PROTEIN
7
CARBS

20

NET CARB

13

FIBRE
7
KCAL
224

What makes this special?

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Vegetarian
Vegetable Lasagne - 300g (Vegetarian)
PROTEIN
15
CARBS

50

NET CARB

43

FIBRE
7
KCAL
485

What makes this special?

Stock Arriving Soon
Vegetarian
Tikka Roasted Vegetables with Butternut (contains Cream) - 300g (Vegetarian)
PROTEIN
5
CARBS

30

NET CARB

24

FIBRE
6
KCAL
402

What makes this special?

Stock Arriving Soon
Meat
Beef Lasagne - 300g
PROTEIN
24
CARBS

50

NET CARB

44

FIBRE
6
KCAL
572

What makes this special?

Stock Arriving Soon
Meat
Farmstyle Beef Bobotie with Carrots, Peas and Yellow Rice - 300g
PROTEIN
23
CARBS

27

NET CARB

22

FIBRE
5
KCAL
309

What makes this special?

Stock Arriving Soon
Vegetarian
Pesto Vegetable Wholewheat Penne Pasta - 250g (Vegetarian)
PROTEIN
11
CARBS

27

NET CARB

22

FIBRE
5
KCAL
431

What makes this special?

Add To Cart
Vegetarian
Lentil Bobotie, Carrots, Peas & Yellow Rice - 300g (Vegetarian)
PROTEIN
12
CARBS

41

NET CARB

33

FIBRE
8
KCAL
284

What makes this special?

Add To Cart
Meat
Boerie & Crispy Beef-Bacon - 300g
PROTEIN
30
CARBS

11

NET CARB

9

FIBRE
2
KCAL
276

What makes this special?

Stock Arriving Soon
Vegan
Lentil Tomato Bredie & Sweet Potato & Bean Mash - 300g (Vegetarian)
PROTEIN
6
CARBS

34

NET CARB

29

FIBRE
5
KCAL
209

What makes this special?

Add To Cart
Meat
Lemon & Herb Chicken & Roast Veggie Medley V2.1- 300g
PROTEIN
26
CARBS

15

NET CARB

9

FIBRE
6
KCAL
307

What makes this special?

Stock Arriving Soon
Vegan
Red Kidney Bean Goulash with Pumpkin & Spinach - 300g (Vegetarian)
PROTEIN
13
CARBS

27

NET CARB

17

FIBRE
10
KCAL
309

What makes this special?

Stock Arriving Soon
Vegan
Spanish Red Kidney Bean With Quinoa - 300g (Vegetarian)
PROTEIN
13
CARBS

35

NET CARB

25

FIBRE
11
KCAL
375

What makes this special?

Add To Cart
Vegan
Boerie Bredie with Sweet Potato Mash - 300g
PROTEIN
26
CARBS

37

NET CARB

31

FIBRE
6
KCAL
397

What makes this special?

Stock Arriving Soon
Vegetarian
PROTEIN
9
CARBS

22

NET CARB

17

FIBRE
5
KCAL
315

What makes this special?

Stock Arriving Soon
Meat
Chicken Tikka with Roasted Vegetables & Butternut (Contains Cream) - 300g
PROTEIN
21
CARBS

16

NET CARB

11

FIBRE
5
KCAL
323

What makes this special?

Stock Arriving Soon
Vegan
Chunky Vegetable Soup - 300g (Vegetarian)
PROTEIN
4
CARBS

26

NET CARB

21

FIBRE
5
KCAL
160

What makes this special?

Add To Cart
Meat
Beef Con Carne with Quinoa - 300g
PROTEIN
17
CARBS

14

NET CARB

10

FIBRE
4
KCAL
243

What makes this special?

Add To Cart
Vegan
Winter Veg  Soup - 300g (Vegetarian)
PROTEIN
6
CARBS

34

NET CARB

27

FIBRE
7
KCAL
187

What makes this special?

Add To Cart
Meat
Beef Goulash with Seasonal Veg - 300g
PROTEIN
36
CARBS

16

NET CARB

11

FIBRE
5
KCAL
418

What makes this special?

Add To Cart
Vegan
Tomato Soup - 300g (Vegetarian)
PROTEIN
4
CARBS

23

NET CARB

17

FIBRE
6
KCAL
154

What makes this special?

Add To Cart
Meat
Spaghetti Bolognese
PROTEIN
25
CARBS

46

NET CARB

38

FIBRE
8
KCAL
474

What makes this special?

Add To Cart
Meat
Bunless Beef Burger, Crispy Beef-Bacon & Veggie Medley - 285g
PROTEIN
30
CARBS

16

NET CARB

10

FIBRE
6
KCAL
264

What makes this special?

Stock Arriving Soon
Vegan
Butternut Soup - 300g (Vegetarian)
PROTEIN
2
CARBS

21

NET CARB

17

FIBRE
4
KCAL
100

What makes this special?

Stock Arriving Soon
Meat
Pepper Crusted Beef Medallion With Seasonal Veg Medley - 265g
PROTEIN
32
CARBS

12

NET CARB

8

FIBRE
4
KCAL
453

What makes this special?

Stock Arriving Soon
Vegan
Beetroot Soup - 300g (Vegetarian)
PROTEIN
6
CARBS

35

NET CARB

27

FIBRE
8
KCAL
194

What makes this special?

Add To Cart
Meat
Ostrich Potjie with Mixed Vegetables - 300g
PROTEIN
30
CARBS

9

NET CARB

4

FIBRE
6
KCAL
289

What makes this special?

Stock Arriving Soon
Meat
Grandma Mince Curry with Brown Basmati Rice - 300g
PROTEIN
20
CARBS

56

NET CARB

49

FIBRE
7
KCAL
456

What makes this special?

Add To Cart
Meat
Spanish Chicken and Quinoa - 300g
PROTEIN
25
CARBS

28

NET CARB

21

FIBRE
7
KCAL
379

What makes this special?

Stock Arriving Soon
Meat
Family Meal - Chicken Pesto with Wholewheat Penne Pasta (1Kg)
PROTEIN
37
CARBS

27

NET CARB

22

FIBRE
5
KCAL
471

What makes this special?

Stock Arriving Soon
Meat
PROTEIN
15
CARBS

29

NET CARB

26

FIBRE
2
KCAL
465

What makes this special?

Stock Arriving Soon
Meat
Mild Beef Cube Curry & Rice 350g - PLATE
PROTEIN
61
CARBS

46

NET CARB

41

FIBRE
5
KCAL
640

What makes this special?

Add To Cart
Meat
Parmesan Chicken Breast Pot 350g - PLATE
PROTEIN
63
CARBS

41

NET CARB

35

FIBRE
7
KCAL
600

What makes this special?

Stock Arriving Soon
Meat
Sweet Chili Beef & Egg Fried rice 350g - PLATE
PROTEIN
63
CARBS

55

NET CARB

51

FIBRE
5
KCAL
519

What makes this special?

Add To Cart
Vegetarian
Mushroom Fettuccine Pasta 350g - PLATE (Vegetarian)
PROTEIN
16
CARBS

86

NET CARB

79

FIBRE
6
KCAL
447

What makes this special?

Stock Arriving Soon
Meat
Chilli Mince Linguine 350g  - PLATE
PROTEIN
27
CARBS

70

NET CARB

66

FIBRE
4
KCAL
635

What makes this special?

Stock Arriving Soon
Meat
Tikka Chicken Breast & Basmati Rice 350g - PLATE
PROTEIN
24
CARBS

48

NET CARB

44

FIBRE
4
KCAL
565

What makes this special?

Stock Arriving Soon
Meat
Grilled Kingklip Dinner 350g - PLATE
PROTEIN
26
CARBS

32

NET CARB

28

FIBRE
4
KCAL
560

What makes this special?

Stock Arriving Soon
Meat
Moroccan Lamb Curry & Couscous 350g - PLATE
PROTEIN
16
CARBS

48

NET CARB

44

FIBRE
4
KCAL
371

What makes this special?

Stock Arriving Soon
Meat
Beef Stew Soup - 300g - PLATE
PROTEIN
24
CARBS

18

NET CARB

16

FIBRE
2
KCAL
283

What makes this special?

Stock Arriving Soon
Meat
Cream of Chicken Soup 300g - PLATE
PROTEIN
7
CARBS

21

NET CARB

20

FIBRE
1
KCAL
222

What makes this special?

Add To Cart
Meat
Beef Cautage Pie - Cauli + Creamy Mash 300g (Keto Low-Carb)
PROTEIN
20
CARBS

27

NET CARB

21

FIBRE
6
KCAL
403

What makes this special?

Stock Arriving Soon


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