Thyme FitChef’s Battered Hake with Parsley Lemon Butter, Silky Mash, and Minty Peas & Carrots is a deliciously satisfying meal that combines classic flavours with nutritious ingredients. The crispy battered hake offers a delightful crunch, perfectly complemented by the fresh, zesty parsley lemon butter. Served alongside smooth, creamy mashed potatoes and vibrant mint-infused peas and carrots, this dish provides a balanced and comforting option that’s both wholesome and indulgent. Ideal for a hearty lunch or dinner, it’s packed with protein, fibre, and fresh vegetables to keep you energised and satisfied.
Benefits:
Balanced Nutrition: Protein-rich battered hake paired with fibre from peas and carrots for a nourishing meal.
Delicious Flavour: The crisp batter and tangy parsley lemon butter bring a fresh, tasty twist to classic comfort food.
Healthy Meal Prep Solution: Conveniently prepared to help you maintain a balanced lifestyle without compromising on flavour.
Convenient: Ready-cooked and easy to heat, saving you time in the kitchen.
Satisfying and Fulfilling: A hearty portion at 330g that keeps you full and energised.
Incorporate Thyme FitChef’s Battered Hake with Parsley Lemon Butter, Silky Mash, and Minty Peas & Carrots into your weekly routine for a tasty, wholesome, and convenient dining experience!
Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget and lifestyle.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 330g | Per 100g | ||
Energy (kJ) Energy (kcal) |
2090 500 |
633 152 |
|
Protein (g) | 31.0 | 9.4 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
45.0 5.0 5.0 |
13.6 1.5 1.5 |
|
Fat(g) of which saturated fat (g) |
28.0 14.0 |
8.5 4.2 |
|
Total Sodium (mg) | 860 | 261 |
Nutritional information refers to the product as packed/sold.
Butter^, Carrots^, Fish - hake, Lemon - juice, Milk (dairy)^, Mint - fresh whole, Olive oil^, Onion - spring fresh whole, Parsley - dried^, Peas^, Potato^, Salt^, Water^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.