date goal Kits 21 day 1 month 14 day 7 day 3 month
dietary classifications Kits vegetarian flexiterean (veg + white meat) flexi-carnivore womans
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices juice and soups soups
snack kits Kits snack packs all snacks baked snacks
convenient living Kits convenience fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore
health Kits insulin resistance gluten free immune boost anti-inflammatory ibs (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions


GAUTENG & CAPE - SA's Best Healthy Food
Return/Refund Policy

Our return & refund policy is limited to defective products/packaging for individual products, not whole kits.

If you are unsure about purchasing a kit, consider purchasing individual items or a 1-week kit from our online store to test the flavours and food style.

For returns and refunds of individual products, we will do our absolute best to make this process as seamless as possible.

We reserve the right to replace only those products delivered on the previous/last order provided that the delivery of goods took place in the last 5 days.

Send an email to [email protected] within 5 days of the date of delivery.

In the email, provide your order details and state the nature of the defect. 

Attach snapshots/ a clear photo of the production date/batch number(s) /expiry date of each meal that you are reporting as defective. The batch number/ expiry date is found on the side of the black plastic meal container on a small white sticker.

You may return the products to one of our branches (JHB or Cape Town). 

If we agree to a collection from your premises, the cost of that trip may be deducted from any refund that may be due to you. 

Upon return of the goods to our warehouse, the items will be inspected in accordance with Health and Safety Regulations.

No refunds shall be given if any meals are deemed unfit for a return, this includes those meals that show signs of being opened, thawed and refrozen (i.e. due to load shedding).

Please note that there may be a handling fee levied and that amount shall be deducted from any refund that may be due.

Thank you for understanding that we require the goods in their original, undamaged packaging and still in a frozen state.




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