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drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
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Now Delivering Across South Africa (Ask Us If Unsure)

Protein Snacks

South Africa's Leading Healthy Meal Delivery Service

Transform Your Health in 21 Days

Enhance your weight, energy levels, mental focus, skin tone, mood, physical health, and gut health with our meal plans.

We offer numerous healthy, ready-to-eat meals, smoothies, juices, snacks, and grocery packages tailored to various eating styles and weight loss goals. Our kits include one free-eating day each week to enjoy social activities or indulge in our Thyme range.

Why Choose Thyme FitChef?

  • Ingredient Choice - We prioritize whole food ingredients, steering clear of preservatives and artificial additives. Our FitChef range and healthier Thyme Global menu offer unique, diverse meals to keep your diet exciting and nutritious.
  • Incredible Service - Experience unparalleled service with quick, responsive communication via WhatsApp. Our management ensures top-tier customer support in South Africa.
  • Professional Delivery - Our freezer vehicles maintain the cold chain, ensuring your meals arrive fresh and frozen. Real-time delivery updates keep you informed.
  • World-Class Standards - From ingredients to delivery, we strive for global excellence in every aspect of our service to enhance your lifestyle.

Our “Best Results” package is the most popular, providing three meals and two smoothies daily for six days a week, but we offer various other options:

  • Best Results Nutrition Kits - Full day's meals plus smoothies for optimal health results.
  • Budget Nutrition Kits - Excludes breakfast for those with morning routines or meal preferences.
  • High Protein Nutrition Packages - For those needing extra protein.
  • Best Results - No Smoothies Kits - All the benefits without the smoothies.
  • Budget No Smoothies - Cost-effective without smoothies.
  • Luxury Kits - Premium meals, smoothies, and snacks.
  • No Red Meat Kits - For those avoiding red meat.
  • No Chicken Kits - For chicken-free diets.
  • Vegetarian Best Results Packages - Vegetarian versions for health enthusiasts.
  • Vegetarian Best Results No Smoothie - Vegetarian and smoothie-free.
  • Couples Meal Packages - Designed for two to share the health journey.
  • Large Portions - For those with higher caloric or nutritional needs.

Delivery Information
We deliver to your home or workplace in Johannesburg, Pretoria, Cape Town, Stellenbosch, or Paarl, or you can collect from our offices in Johannesburg or Cape Town. Split deliveries are available for larger orders in Gauteng and Cape Town.

Customization
Personalize your kit by noting dietary restrictions or preferences in the delivery notes at checkout.

Recurring Orders
Save with our loyalty club by signing up for recurring deliveries. Sign up here for special discounts.

Thyme FitChef Ethos

  • NO ADDED SUGAR
  • NO ARTIFICIAL SWEETENERS
  • NO ARTIFICIAL FLAVOURS
  • NO MAN-MADE CHEMICALS
  • NO PRESERVATIVES
  • NO COLOURANTS
  • NO SEED OILS
  • NO EMULSIFIERS
  • NO ADDITIVES
  • NO ADDED YEAST
  • NO ULTRA-PROCESSED FOOD
  • YES TO KEEPING THE FAT OFF
  • YES TO WHOLE FOOD
  • YES TO 100% REAL FOOD INGREDIENTS
  • YES TO NUTRIENT DENSITY
  • YES TO INLAND SALT
  • YES TO CONVENIENCE

Thyme Ethos
Global cuisine with authentic flavors, using premium ingredients for family meals that are healthier by design.

Naturally Better
We're dedicated to changing lives, promoting health, and offering convenience with every meal.

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