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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
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budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
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portion control Kits large meal packages small meal portions
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Goals

South Africa's Leading Weight Loss Meals Delivery Service

Transform Your Health in 21 Days

Enhance your weight, energy levels, mental focus, skin tone, mood, physical health, and gut health with our meal plans.

We offer numerous healthy, ready-to-eat meals, smoothies, juices, snacks, and grocery packages tailored to various eating styles and weight loss goals. Our kits include one free-eating day each week to enjoy social activities or indulge in our Thyme range.

Why Choose Thyme FitChef?

  • Ingredient Choice - We prioritize whole food ingredients, steering clear of preservatives and artificial additives. Our FitChef range and healthier Thyme Global menu offer unique, diverse meals to keep your diet exciting and nutritious.
  • Incredible Service - Experience unparalleled service with quick, responsive communication via WhatsApp. Our management ensures top-tier customer support in South Africa.
  • Professional Delivery - Our freezer vehicles maintain the cold chain, ensuring your meals arrive fresh and frozen. Real-time delivery updates keep you informed.
  • World-Class Standards - From ingredients to delivery, we strive for global excellence in every aspect of our service to enhance your lifestyle.

Our “Best Results” package is the most popular, providing three meals and two smoothies daily for six days a week, but we offer various other options:

  • Best Results Nutrition Kits - Full day's meals plus smoothies for optimal health results.
  • Budget Nutrition Kits - Excludes breakfast for those with morning routines or meal preferences.
  • High Protein Nutrition Packages - For those needing extra protein.
  • Best Results - No Smoothies Kits - All the benefits without the smoothies.
  • Budget No Smoothies - Cost-effective without smoothies.
  • Luxury Kits - Premium meals, smoothies, and snacks.
  • No Red Meat Kits - For those avoiding red meat.
  • No Chicken Kits - For chicken-free diets.
  • Vegetarian Best Results Packages - Vegetarian versions for health enthusiasts.
  • Vegetarian Best Results No Smoothie - Vegetarian and smoothie-free.
  • Couples Meal Packages - Designed for two to share the health journey.
  • Large Portions - For those with higher caloric or nutritional needs.

Delivery Information
We deliver to your home or workplace in Johannesburg, Pretoria, Cape Town, Stellenbosch, or Paarl, or you can collect from our offices in Johannesburg or Cape Town. Split deliveries are available for larger orders in Gauteng and Cape Town.

Customization
Personalize your kit by noting dietary restrictions or preferences in the delivery notes at checkout.

Recurring Orders
Save with our loyalty club by signing up for recurring deliveries. Sign up here for special discounts.

Thyme FitChef Ethos

  • NO ADDED SUGAR
  • NO ARTIFICIAL SWEETENERS
  • NO ARTIFICIAL FLAVOURS
  • NO MAN-MADE CHEMICALS
  • NO PRESERVATIVES
  • NO COLOURANTS
  • NO SEED OILS
  • NO EMULSIFIERS
  • NO ADDITIVES
  • NO ADDED YEAST
  • NO ULTRA-PROCESSED FOOD
  • YES TO KEEPING THE FAT OFF
  • YES TO WHOLE FOOD
  • YES TO 100% REAL FOOD INGREDIENTS
  • YES TO NUTRIENT DENSITY
  • YES TO INLAND SALT
  • YES TO CONVENIENCE

Thyme Ethos
Global cuisine with authentic flavors, using premium ingredients for family meals that are healthier by design.

Naturally Better
We're dedicated to changing lives, promoting health, and offering convenience with every meal.

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