Thyme FitChef's Hake & Potato Bake with Bechamel Filling is a wholesome and flavour-packed option, perfect for those craving comfort food without compromising on nutrition. Featuring tender flakes of hake layered with seasoned potato and topped with a smooth, creamy béchamel sauce, this meal is rich in protein, satisfying, and ideal for balanced eating. Whether you're looking for a hearty lunch or a nutritious dinner, this dish offers both convenience and quality.
Benefits:
Balanced Nutrition: High in protein and fibre, offering a well-rounded, satisfying meal.
Delicious Flavour: The creamy béchamel combined with tender hake and seasoned potato delivers comforting, full flavour.
Healthy Meal Prep Solution: Perfect for those who want to maintain a balanced lifestyle without sacrificing taste.
Convenient: Ready-cooked and easy to prepare, saving you time and effort in the kitchen.
Satisfying and Fulfilling: A hearty meal that keeps you full and energised.
Incorporate Thyme FitChef's Hake & Potato Bake with Bechamel Filling into your weekly routine for a tasty, healthy, and convenient dining experience!
Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget and lifestyle.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 330g | Per 100g | ||
Energy (kJ) Energy (kcal) |
2020 483 |
612 146 |
|
Protein (g) | 27.0 | 8.2 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
42.0 5.0 5.0 |
12.7 1.5 1.5 |
|
Fat(g) of which saturated fat (g) |
24.0 11.0 |
7.3 3.3 |
|
Total Sodium (mg) | 810 | 245 |
Nutritional information refers to the product as packed/sold.
Butter^, Carrots^, Celery^, Cheese - cheddar, Cheese - mozzarella, Cheese - pecorino, Cream (dairy), Dill - fresh whole, Fish - hake, Flour, Garlic^, Milk (dairy)^, Olive oil^, Onion^, Parsley - dried^, Peas^, Pepper - black fine, Pepper - white fine, Potato^, Purity w^, Salt^, Water^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.