The Beef Con Carne, Roasted Butternut, Spinach Frittata, and Tomato Salsa (350g) is a flavourful, low-carb meal that combines savoury, spiced minced beef with sweet roasted butternut squash, a protein-rich spinach frittata, and a zesty tomato salsa. This meal offers a satisfying balance of taste and nutrition, with high-quality protein, vitamins, and minerals to keep you energized. Ideal for low-carb or keto diets, it's a convenient, wholesome option that delivers great flavour while supporting weight management and overall health.
Benefits:
This dish is a perfect example of how low-carb eating can be both delicious and nutritious, providing sustained energy and keeping you full for longer.
Precooked Healthy Meals
Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.
All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1594 381 |
455 109 |
|
Protein (g) | 38.1 | 10.9 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
27.7 7.6 5.7 |
7.9 2.2 1.6 |
|
Fat(g) of which saturated fat (g) |
12.3 4.7 |
3.5 1.3 |
|
Total Sodium (mg) | 973 | 278 |
Nutritional information refers to the product as packed/sold.
Basil - fresh, Beans - red kidney dry, Beef - mince lean, Bicarbonate of soda^, Butternut squash, Caramel powder^, Cinnamon - ground ceylon, Cumin - fine, Cumin - seeds, Dates ^, Egg - whole fresh, Garlic^, Goats cheese (animal-rennet)^, Harissa paste, Lemon - juice, Novation^, Olive oil^, Onion - red fresh whole, Onion - white fresh whole, Oreganum - dried, Paprika - smoked ground, Parsley - fresh whole, Pepper - black crushed, Pepper - black fine, Peppers - green, yellow, red fresh, Purity w^, Salt - himalayan , Spinach - fresh, Thyme - fresh whole, Tomato paste, Tomato puree, Water^, Wine - red
FVLN (Fruit Veg Legumes Nuts) | |
---|---|
FVLN Score (per 100g) | 69.4 |
FVLN Cooked Weight (per 100g) | 68 |
FVLN Dried Weight (per 100g) | 2.3 |
FVLN Other Ingredients (per 100g) | 32 |
FVLN Notes | Non- FLVN products are still whole foods: Extra-lean beef |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.