Olive & Feta Napolitana Spaghetti (Wholewheat Pasta) 300g (v) fc

Olive & Feta Napolitana Spaghetti (Wholewheat Pasta) 300g

WHAT MAKES THIS MEAL SPECIAL?

Enjoy Olives Feta with our delicious Napolitana sauce on fibre-rich wholewheat spaghetti.

Tomato Napolitano: This is a slow-cooked whole-food tomato sauce, made without all the stabilisers and junk food emulsifiers you find in commercial sauces

Protein: From Feta and Wholewheat Pasta

Quality Oils: High-quality unsaturated olive oils reduce inflammation and promote health (unlike seed oils that

increase inflammation. Olive oil is a superfood).

What FitChef does NOT put in this meal?

Normally commercial meals like this would include cheaper processed seed oils (which cause unwanted inflammation). To make the sauce cheaper to produce, and higher in refined carbs, it is usually made with a thickener (this is a refined starch/flour) which thickens the sauce quickly so it doesn't need good old fashioned reducing (where the real rich flavours come from). Normally emulsifiers are used too so that the sauce doesn't split back into water or oil layers, but emulsifiers are often bad for your gut health (which is the largest part of your immune system and produces important hormones. We must protect your gut health). Usually added sugar (which affects your blood sugar and all-important insulin control), colourants and artificial flavours are added so you are not even getting real antioxidants for the colour, we don't do that... Thyme FitChef is a real food company and we even specify that we use natural inland salts to maximise every ingredient. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range.