This dish features wholewheat spaghetti tossed in a rich, tangy Napolitana sauce made with ripe tomatoes, olives, and creamy feta cheese. The wholewheat pasta adds a nutty flavour and extra fiber, creating a well-rounded and satisfying meal.
Benefits:
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 300g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1350 323 |
450 108 |
|
Protein (g) | 12.0 | 4.0 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
46.4 7.1 8.0 |
15.5 2.4 2.7 |
|
Fat(g) of which saturated fat (g) |
11.6 4.6 |
3.9 1.5 |
|
Total Sodium (mg) | 743 | 248 |
Nutritional information refers to the product as packed/sold.
Basil - fresh, Bicarbonate of soda^, Cheese - feta crumbly, Cheese - parmesan , Garlic - fresh whole, Lemon - fresh whole^, Oil - extra virgin olive, Olives^, Onion^, Origanum^, Parsley - fresh whole, Pasta - whole wheat spaghetti, Pepper - black crushed, Rice - brown , Salt - himalayan , Thyme - fresh whole, Tomato^
FVLN (Fruit Veg Legumes Nuts) | |
---|---|
FVLN Score (per 100g) | 33.4 |
FVLN Cooked Weight (per 100g) | 33.3 |
FVLN Dried Weight (per 100g) | 0.06 |
FVLN Other Ingredients (per 100g) | 66.7 |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.