GAUTENG & CAPE - SA's Best Healthy Food

Spinach and Ricotta Cannelloni 350g (v)

Vegetarian

R 103.06

Introducing our Spinach and Ricotta Cannelloni, a delicious and wholesome meal for vegetarians or anyone who just doesn’t feel like eating meat. Made with fresh spinach, creamy ricotta cheese, and an aromatic blend of spices, this dish offers the perfect balance of flavours and textures. The spinach and ricotta filling is rolled into pasta tubes and baked to perfection. This dish is easy to prepare – simply pop it in the oven or microwave and enjoy! Perfect for busy weeknights or when you just want to sit back and relax with a comforting meal.


Benefits:

  1. Vegetarian-Friendly: A delicious and nutritious meat-free option for vegetarians or those looking for a lighter meal.
  2. Balanced Flavours: Made with fresh spinach, creamy ricotta, and a blend of spices for a perfect harmony of tastes and textures.
  3. Convenient: Easy to prepare – simply heat in the oven or microwave for a quick and satisfying meal.
  4. Comforting: Ideal for busy weeknights or when you need a comforting and wholesome meal.
  5. High-Quality Ingredients: Crafted with fresh, high-quality ingredients to ensure a delicious and nutritious dining experience.


Try our Spinach and Ricotta Cannelloni today and experience the perfect balance of flavours and textures in every bite!


Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.


 Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2317
554
662
158
Protein (g) 30.6 8.7
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
43.9
11.3
6.3
12.5
3.2
1.8
Fat(g)
of which saturated fat (g)
29.7
29.7
8.5
8.5
Total Sodium (mg) 1041 297

Nutritional information refers to the product as packed/sold.

Basil^, Butter^, Cheese - cheddar, Cheese - mozzarella, Cheese - parmesan , Cheese - pecorino, Cheese - ricotta, Cream (dairy)^, Flour^, Garlic^, Milk (dairy) - full cream milk, Nutmeg - dried ground, Onion^, Parsley - dried^, Pasta - lasagne spinach , Pepper - white fine, Salt - himalayan , Spinach^, Sugar - white sugar, Thyme - fresh whole, Tomato paste, Tomato^, Water^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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