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Greek Chicken Gyros 350g

Meat

R 125.75

Greek Chicken Gyros are a flavourful and healthy option, especially when paired with baby marrow (zucchini) and ricotta rollatini. This combination offers a delightful mix of Mediterranean flavours while keeping the meal low in carbohydrates.


Benefits:

  1. Low Carb: Both the gyros and the rollatini are low in carbohydrates, making them suitable for keto and low-carb diets.
  2. High Protein: The chicken provides a substantial amount of lean protein, essential for muscle maintenance and overall health.
  3. Nutrient-Rich: Baby marrow is rich in vitamins A and C, fibre, and antioxidants, while ricotta adds calcium and protein.
  4. Flavourful and Satisfying: The combination of savoury, tangy chicken with the creamy, cheesy rollatini ensures a satisfying meal that doesn’t compromise on taste.


FitChef’s commitment to our Eat Clean Ethos ensures that our meals are both delicious and nutritious, making us a great choice for anyone looking to maintain a healthy lifestyle while enjoying convenient meal solutions.


 Celery, Sulphur Dioxide, Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2674
640
764
183
Protein (g) 55.3 15.8
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
16.7
9.9
3.4
4.8
2.8
1.0
Fat(g)
of which saturated fat (g)
39.8
9.2
11.4
2.6
Total Sodium (mg) 1031 295

Nutritional information refers to the product as packed/sold.

Aubergine^, Baby marrow - fresh whole, Basil - fresh, Bay leaf - whole, Bicarbonate of soda, Caper, Caramel powder, Celery - fresh whole, Cheese - mozzarella, Cheese - ricotta, Chicken - thighs, Chicken stock (clean recipe), Coconut - oil, Cumin - fine, Dates - fresh whole, Feta - low fat, Garlic - powder, Garlic^, Lemon - juice, Lemon zest, Mint - fresh whole, Olives - green, Onion - white fresh whole, Onion powder, Oreganum - dried, Parsley - fresh whole, Pepper - black crushed, Peppers - red fresh whole, Purity w, Rosemary - fresh whole, Salt - himalayan , Tomato puree, Vinegar - apple cider, Water, Wine - white, Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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