Shakshuka Breakfast 350g

Shakshuka is a delicious and hearty breakfast dish that originates from North Africa and the Middle East. It’s made by poaching eggs in a flavourful sauce of tomatoes, peppers, onions, and various spices. 
Benefits:

1. Tomatoes: Rich in vitamins C and K, potassium, and antioxidants like lycopene, which is linked to many health benefits, including reduced risk of heart disease and cancer.
2. Peppers: High in vitamins A and C, fibre, and antioxidants. They support immune function and eye health.
3. Onions and Garlic: Both have anti-inflammatory and antioxidant properties. They can help boost the immune system and improve heart health.
4. Eggs: A great source of high-quality protein, vitamins B2, B12, D, and minerals like selenium. They are also known to support brain health and eye health due to their choline and lutein content.
5. Spices (Cumin, Paprika): These spices not only add flavour but also have various health benefits. Cumin aids digestion and paprika is rich in vitamin A.
6. Herbs (Parsley): Rich in vitamins A, C, and K, and have antioxidant properties. Detoxify the body and improve digestion.

Precooked Healthy Meals

Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.