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Chicken Pesto with Wholewheat Penne Pasta

R 66.80

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A very popular meal. This is an upgrade from regular pesto pasta. A high-quality wholewheat pesto pasta, with free-range chicken, extra virgin olive oil, kefalotiri cheese, tomatoes and courgettes. 

Review: Tayla Calcott
"The chicken pesto pasta is amazing. Portion size is perfect and so convenient for lunch at work. Brownies taste great as well. Definitely, want to try their other meals."

Cashews (Tree Nuts), Cheese (Cow's Milk) , Wheat (Gluten), Wheat (Gluten), Wheat (Gluten)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 250g Per 100g
Energy (kJ)
Energy (kcal)
1898
454
759
182
Protein (g) 35.2 14.1
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
28.4
1.1
4.1
11.4
0.4
1.6
Fat(g)
of which saturated fat (g)
23.4
3.9
9.4
1.6
Total Sodium (mg) 730 292

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Chicken (36%)[Chicken, Salt]; Whole Wheat Pasta (30%) [Durham Wheat, Wheat Bran]; Pesto (18%)[Extra Virgin Olive Oil, Basil, Cashew Nuts, Kefalotiri Cheese, Lemon Juice, Garlic, Kalahari Salt, Black Pepper]; Vegetables (16%)[Baby Marrow, Tomatoes, Extra Virgin Olive Oil, Kalahari Salt].

Exchange Table
Protein (7g*) 5.0
Carbohydrate (15g*) 1.9
Fat (5g*) 4.7

* Grams per exchange

Storing Instructions


Defrost meal in fridge for best results, Keep refrigerated. Eat meals within 2 days of defrosting.


Heating Instructions


Best Results:

Hot Tray: Place meal on hot tray. Frozen meal: 25-30 mins, defrosted meal 20 mins. Turn hot tray off afterwards.

Oven: Remove from packaging and place meal into oven proof container. 180 degree Celsius for 25-30 mins.

Frying Pan: Heat defrosted meal in pan.

Convenience: 

Microwave: Once defrosted, open film, heat for 2 mins on high, stir to thicken sauces. If frozen heat for 4 mins on high. Microwave heating will always soften food, while it is more convenient other heating methods will produce better results.


Freezing Instructions


Keep all meals frozen in your freezer for up to 3 months. Defrost in your fridge overnight for best results. Stir any sauces to thicken.
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