This keto-friendly meal features tender beef tikka—beef cubes marinated in a blend of aromatic spices like cumin, coriander, garlic, and ginger, then cooked in a rich, flavorful sauce with a hint of smokiness. It is paired with a hearty vegetable frittata, made with eggs and low-carb vegetables such as spinach, peppers, and zucchini, creating a fluffy, savoury base that perfectly complements the bold beef tikka.
Benefits:
This meal offers the best of both worlds—a rich, saucy beef tikka paired with a fluffy, nutrient-packed vegetable frittata, making it a perfect option for those on a keto or low-carb diet who want maximum flavor with balanced nutrition.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
2318 555 |
662 158 |
|
Protein (g) | 53.4 | 15.3 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
18.1 7.1 4.9 |
5.2 2.0 1.4 |
|
Fat(g) of which saturated fat (g) |
31.0 12.5 |
8.9 3.6 |
|
Total Sodium (mg) | 677 | 193 |
Nutritional information refers to the product as packed/sold.
Baby marrow^, Basil - fresh, Bay leaf - ground, Beef topside, Bicarbonate of soda^, Butternut^, Cardamom^, Cashew nuts - pieces raw, Cinnamon - ground ceylon, Coriander - ground , Cumin - ground , Egg^, Feta - low fat (animal rennet), Garlic - fresh whole, Ginger - fresh whole, Herbs^, Honey^, Milk (dairy) - low fat^, Mushrooms^, Oil - extra virgin olive, Olive oil^, Onion - white fresh whole, Oreganum - dried, Pepper - black fine, Peppers - yellow fresh whole, Salt - himalayan , Star anise - ground, Tomato puree, Water^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.