Our chunky vegetable *soup is the perfect healthy meal at any time of the day. It's made using 8 different vegetables and butter beans, with an assortment of spices, it's a meal packed with wholesome goodness which is nutrient dense and satisfyingly filling without any added starch thickeners you would normally find in soups. #eatClean #nutrientDense
*Soup facts. FitChef makes soups the old-fashioned way, it’s made from veg, fruit and spices that are liquidised and slowly reduced over heat until it becomes a thick soup. Almost all other soups available on the market are actually “carbohydrate-soup” where the focus is water and thickeners to make it saucy then adding sugar, colourants, flavourants, preservatives and then some veg and/or meats… compared to the FitChef way they are very low on nutrients and fibre.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 300g | Per 100g | ||
Energy (kJ) Energy (kcal) |
669 160 |
223 53 |
|
Protein (g) | 3.5 | 1.2 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
25.6 3.4 4.6 |
8.5 1.1 1.5 |
|
Fat(g) of which saturated fat (g) |
6.0 0.9 |
2.0 0.3 |
|
Total Sodium (mg) | 551 | 184 |
Nutritional information refers to the product as packed/sold.
Apples - golden delicious, Beans - green fine fresh whole, Butternut - fresh whole, Cabbage - green fresh whole, Carrots^, Celery - fresh whole, Cloves - whole, Garlic - fresh whole, Oil - extra virgin olive, Onion^, Origanum^, Paprika - fresh whole, Pepper - black crushed, Rosemary - fresh whole, Salt - kalahari, Sweet potato - white fresh whole, Tomato^, Water
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.