This vibrant, plant-based dish combines a medley of beans and legumes in a mildly spiced peri-peri sauce, paired with egg-fried quinoa for a protein-packed, flavourful meal. The mild peri-peri sauce adds a subtle heat, while the quinoa offers a light and nutritious base.
Benefits:
This Mild Peri-Peri Bean Legume Medley with Egg-Fry Quinoa is a nourishing, flavourful, and satisfying meal, perfect for those seeking a healthy and balanced plant-based option.
Thyme FitChef provides the most delicious, healthy, nutrient-dense, whole food in the most convenient way to create a lifestyle for busy people and families. It’s about quality ingredients over artificial additives. We proudly refrain from using any preservatives, artificial flavours, and sweeteners. Thyme FitChef "eat clean" meals include naturally low-GI carbs from vegetables and are low in calories and high in fullness factor. Pack your freezer with Thyme FitChef ready-made frozen meals that are fitting, tasty, and quick to prepare.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1328 318 |
379 91 |
|
Protein (g) | 10.7 | 3.1 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
59.0 27.7 6.4 |
16.9 7.9 1.8 |
|
Fat(g) of which saturated fat (g) |
4.7 1.7 |
1.3 0.5 |
|
Total Sodium (mg) | 552 | 158 |
Nutritional information refers to the product as packed/sold.
Apple juice (clean), Basil^, Beans - butter bean dry, Beans - red kidney dry, Bicarbonate of soda^, Butternut squash, Carrots - fresh whole, Chilli - powder, Egg^, Garlic^, Lentils - brown raw dry, Oil - extra virgin olive, Onion^, Oreganum - dried, Peppers - red fresh whole, Peppers - yellow fresh whole, Potato - baby fresh whole, Salt - himalayan , Tomato^, Vinegar^, Water^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.