Mild Peri-Peri Bean Legume Medley 350g (v)

This vibrant, plant-based dish combines a medley of beans and legumes in a mildly spiced peri-peri sauce, paired with egg-fried quinoa for a protein-packed, flavourful meal. The mild peri-peri sauce adds a subtle heat, while the quinoa offers a light and nutritious base.

Benefits:

1. Rich in Plant-Based Protein: The combination of beans, legumes, and quinoa provides a substantial amount of protein, supporting muscle repair and overall energy.
2. High in Fiber: Beans, legumes, and quinoa are excellent sources of fiber, which helps with digestion, supports heart health, and keeps you feeling fuller for longer.
3. Packed with Vitamins and Minerals: The beans and quinoa are rich in B-vitamins, iron, magnesium, and zinc, supporting energy metabolism, immune function, and overall well-being.
4. Low in Fat, High in Nutrients: This dish is low in fat while offering a wide range of nutrients, making it a heart-healthy and satisfying choice.
5. Mildly Spicy and Flavorful: The peri-peri sauce adds a gentle heat, balanced by the richness of the egg-fried quinoa, offering a flavourful and comforting meal without being overwhelming.

This Mild Peri-Peri Bean Legume Medley with Egg-Fry Quinoa is a nourishing, flavourful, and satisfying meal, perfect for those seeking a healthy and balanced plant-based option.