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Peri-Peri Bean Legume Medley, Egg-Fry Quinoa 350g (v) fc

Vegetarian

R 59.00

The Mild Peri-Peri Bean Legume Medley, Roast Veg & Egg-Fry Quinoa 350g from FitChef's EatClean Range is a delicious and nutritious option for vegetarian individuals looking to maintain a healthy lifestyle.

This meal exemplifies the Eat Clean Ethos by using only natural ingredients without any man-made chemical preservatives, colourants, additives, or refined sugars.

The combination of beans, vegetables, eggs, and quinoa provides a satisfying mix of protein and fiber while being low in carbs.

For those following a vegetarian diet, this dish offers a flavourful and wholesome option that is sourced from ethical sources without the use of routine antibiotics or growth hormones.

With FitChef's commitment to using whole-food ingredients in their meals, vegetarians can enjoy a nourishing meal that supports their dietary preferences without compromising on taste or quality.

 Eggs, Lupin (Bean/Legume)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
0
0.0
0.0
Protein (g) 0.0 0.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
0.0
0.0
0.0
0.0
0.0
0.0
Fat(g)
of which saturated fat (g)
0.0
0.0
0.0
0.0
Total Sodium (mg) 0 0.0

Nutritional information refers to the product as packed/sold.

Beans - butter bean dry, Beans - red kidney dry, Butternut - fresh whole, Carrots - fresh whole, Egg (master), Lentils - brown raw dry, Master - fc peri-peri sauce, Oil - extra virgin olive, Potato - baby fresh whole, Salt - himalayan , Water

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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