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Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessively committed to whole food
Obsessed with real food
Breakfast Fritata 250g (b)
R 41.13
This savoury breakfast frittata combines fluffy eggs with fresh spinach, earthy mushrooms, and tangy feta cheese, topped with a vibrant tomato salsa. It's a delicious and nutrient-dense dish, perfect for starting the day with balanced flavours and a boost of nutrition.
Benefits:
- High in Protein: Eggs are an excellent source of protein, essential for muscle repair, sustained energy, and overall body function.
- Rich in Antioxidants and Fibre: Spinach and mushrooms add fibre and antioxidants, supporting digestive health and providing important vitamins like A, C, and K.
- Good Source of Calcium: Feta cheese is high in calcium, supporting bone health and contributing a rich, tangy flavour.
- Low in Carbs, Ideal for Light Eating: This frittata is a low-carb option that’s filling yet light, making it suitable for those watching their carbohydrate intake.
- Bright and Flavourful: The tomato salsa adds a refreshing and zesty flavour, along with extra vitamin C, enhancing both taste and nutrition.
This breakfast frittata with tomato salsa, spinach, mushroom, and feta is a satisfying and nutritious way to kickstart the day, offering a balanced mix of protein, vegetables, and flavour.
Precooked Healthy Meals
Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.
All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.
Allergens
Made in a kitchen with eggs, nuts, seeds, dairy & soya
| Typical Nutritional Information | |||
|---|---|---|---|
| Per 00 | |||
|
Energy (kJ) Energy (kcal) |
0 |
||
| Protein (g) | 0.0 | ||
|
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
0.0 0.0 0.0 |
||
|
Fat(g) of which saturated fat (g) |
0.0 0.0 |
||
| Total Sodium (mg) | 0 | ||
Nutritional information refers to the product as packed/sold.
Basil^, Coconut - oil, Egg^, Feta - low fat (animal rennet), Onion - red fresh whole, Parsley - dried^, Purity w^, Spinach^, Thyme - dried, Tomato^
HEATING INSTRUCTIONS
**MICROWAVE SAFE ALUMINIUM CONTAINER**
Aluminium container is microwave safe.HOT! Use dishcloth when handling hot container.
MICROWAVE (from frozen)
Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.
MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.
OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.
PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.
STORING INSTRUCTIONS
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
FREEZING INSTRUCTIONS
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
