date goal Kits 21 day 1 month 14 day 7 day 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

GAUTENG & CAPE - SA's Best Healthy Food

Saucy Butter Chicken 350g

Meat

R 119.64

This indulgent dish features tender chicken pieces simmered in a rich, creamy butter sauce with aromatic spices, enhanced with crunchy cashew nuts for added texture and flavour. It's a comforting, flavourful meal that combines the warmth of Indian-inspired spices with the richness of butter and cream.


Benefits:

  1. High in Protein: The chicken provides a rich source of protein, which is essential for muscle repair, immune function, and overall body health.
  2. Healthy Fats from Cashews: Cashew nuts are a source of heart-healthy monounsaturated fats and provide additional protein, fibre, and minerals like magnesium and zinc.
  3. Rich in Flavourful Spices: The butter sauce is typically made with spices like turmeric, cumin, and coriander, which offer anti-inflammatory properties and antioxidants that support overall health.
  4. Calcium for Bone Health: The cashews add a dose of calcium, which contributes to maintaining strong bones and teeth.
  5. Comforting and Satisfying: The creamy butter sauce creates a rich, comforting texture that pairs beautifully with chicken, making this a satisfying meal.


This Saucy Butter Chicken with Cashew Nuts is a deliciously rich and flavourful dish, combining protein, healthy fats, and aromatic spices in a 350g serving for a balanced and indulgent meal.


Enjoy delicious and healthy meals delivered right to your doorstep with Thyme FitChef. Our carefully crafted dishes are made with the highest standards, providing the best weight loss and health results for you.

 Tree Nuts, Milk (Dairy), Garlic, Sulphur Dioxide

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2392
572
683
163
Protein (g) 57.1 16.3
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
18.1
8.8
4.9
5.2
2.5
1.4
Fat(g)
of which saturated fat (g)
31.3
13.3
8.9
3.8
Total Sodium (mg) 319 91

Nutritional information refers to the product as packed/sold.

Basil - fresh, Bay leaf - ground, Butter - unsalted, Cashew nuts - pieces raw, Chicken - breast (on bone), Cinnamon - ground ceylon, Coconut - cream, Coconut - oil, Coriander - ground , Cumin - ground , Garlic - fresh whole, Garlic - powder^, Ginger - fresh whole, Honey^, Novation^, Onion - white fresh whole, Onion powder^, Oreganum - dried, Pepper - black fine, Rosemary - dried fine, Salt - himalayan , Star anise - ground, Tomato puree, Water^

HEATING INSTRUCTIONS

**MICROWAVE SAFE ALUMINIUM CONTAINER**

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)
Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.

BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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