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Saucy Green Thai Chicken 350g

Meat

R 126.02

This Saucy Green Thai Chicken dish features tender pieces of chicken cooked in a rich, creamy green Thai curry sauce, made with coconut milk, green chili, lemongrass, garlic, ginger, and fragrant Thai spices. The sauce brings a balance of heat, creaminess, and zesty flavour. The dish is low-carb and keto-friendly, offering a flavourful experience while maintaining a focus on healthy fats and minimal carbohydrates.


Benefits:

  1. High in Protein: The chicken provides a high amount of lean protein, essential for muscle growth, repair, and overall metabolic health.
  2. Keto & Low-Carb Friendly: With minimal carbs, this dish is perfect for those following a ketogenic or low-carb diet, helping maintain ketosis for efficient fat burning and steady energy levels without blood sugar spikes.
  3. Rich in Healthy Fats: The coconut milk in the green curry sauce offers medium-chain triglycerides (MCTs), a type of fat that can boost metabolism, provide quick energy, and support brain function.
  4. Packed with Nutrients: Green curry paste includes ingredients like lemongrass, green chilies, and herbs that are rich in antioxidants, which support immune health and combat inflammation. The curry's spices, such as ginger and garlic, have anti-inflammatory and digestive benefits.
  5. Boosts Immune System: The combination of Thai herbs and spices provides immune-boosting properties, particularly from ingredients like garlic, which is known for its antibacterial and antiviral qualities.
  6. Low-Carb Satisfaction: The rich, creamy sauce is deeply satisfying, making you feel fuller for longer without the need for carbs. The flavors of green Thai curry are bold and aromatic, providing a full sensory experience while staying within keto and low-carb requirements.
  7. Supports Weight Management: By offering high-quality protein and healthy fats, this dish helps control hunger and reduce cravings, making it easier to maintain weight or support weight loss while following a keto or low-carb plan.


This Saucy Green Thai Chicken dish combines the zesty, fragrant flavours of Thailand with the benefits of a keto-friendly, low-carb meal, making it a flavourful and nutritious option for those looking to enjoy vibrant cuisine while staying on track with their diet

 Garlic, Peanuts, Sesame, Fish, Sulphur Dioxide, Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2615
626
747
179
Protein (g) 52.7 15.1
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
27.0
8.9
5.2
7.7
2.5
1.5
Fat(g)
of which saturated fat (g)
36.0
21.9
10.3
6.3
Total Sodium (mg) 780 223

Nutritional information refers to the product as packed/sold.

Beans - green fine fresh whole, Cauliflower - full head fresh, Chicken - breast only, Coconut - cream, Coconut - milk, Fish sauce, Garlic - fresh whole, Ginger - fresh whole, Green thai paste, Lemon grass - fresh whole, Lime leaves - dried, Limes - juice, Novation, Oil - sesame, Onion^, Peanut butter (no added sugar), Peanuts - raw, Pepper - black crushed, Salt^, Soya sauce low sodium, Sugar - brown, Turmeric - dried ground, Water, Xylitol

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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