Veggie Lasagne 300g(v)

This plant-based lasagne layers tender spinach-infused pasta with a variety of seasoned vegetables, rich tomato sauce, and creamy béchamel or cheese sauce, creating a deliciously wholesome and satisfying meal.

Benefits:

1. High in Fiber: The vegetable layers, along with the spinach pasta, provide fiber to support digestive health, improve satiety, and help maintain stable blood sugar levels.
2. Rich in Vitamins and Minerals: Spinach pasta and vegetables like zucchini, bell peppers, and carrots offer vitamins A, C, and K, as well as folate, which support immune health, vision, and cell function.
3. Antioxidant Power: Tomatoes and spinach are rich in antioxidants, such as lycopene and lutein, which help reduce inflammation and protect cells from oxidative stress.
4. Plant-Based Protein: This veggie lasagne contains moderate amounts of plant-based protein, especially if enriched with ingredients like ricotta or cottage cheese.
5. Balanced and Flavourful: The combination of creamy sauce, spinach pasta, and seasoned vegetables creates a comforting, balanced meal that’s both nutritious and delicious.

This Veggie Lasagne with Spinach Pasta is a nourishing and satisfying option, perfect for those seeking a fiber-rich, plant-based twist on a classic comfort food.