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Green Thai Chicken 265g

Meat

R 80.28

Thyme FitChef's Green Thai Chicken is a flavourful and satisfying ready-made frozen meal that caters to those following a low carb (keto lchf) or diabetic-friendly diet. This convenient option provides individuals with a tasty and healthy meal without the hassle of extensive meal prep. Packed with tender chicken, vibrant vegetables, and fragrant herbs, this dish offers an authentic Thai taste experience right in the comfort of your own home. The combination of cleanest ingredients and bold flavours makes it a standout choice for those looking to enjoy delicious food while maintaining their dietary goals.


Benefits:

  1. Rich in Protein: The chicken provides a high-quality source of protein, essential for muscle repair and growth.
  2. Low in Carbs: This dish is suitable for low-carb diets, helping to manage blood sugar levels and support weight loss.
  3. Packed with Nutrients: The wilted Asian greens, such as Bok choy or spinach, are rich in vitamins A, C, and K, as well as minerals like iron and calcium, promoting overall health.
  4. Boosts Immunity: Ingredients like garlic, ginger, and green curry paste contain antioxidants and anti-inflammatory properties that can help boost the immune system.
  5. Heart-Healthy: The use of coconut milk and olive oil provides healthy fats that support heart health by reducing bad cholesterol levels
  6. Digestive Health: The fibre from the greens aids in digestion and helps maintain a healthy gut. 
 Sulphur Dioxide, Soya (Soy), Lupin (Bean/Legume)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 260g Per 100g
Energy (kJ)
Energy (kcal)
2046
489
787
188
Protein (g) 28.8 11.1
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
13.2
6.2
3.1
5.1
2.4
1.2
Fat(g)
of which saturated fat (g)
36.7
18.3
14.1
7.0
Total Sodium (mg) 309 119

Nutritional information refers to the product as packed/sold.

Baby spinach, Baby marrow - fresh whole, Beans^, Chicken - breast only, Coconut - cream, Coriander - fresh, Curry - green thai curry paste, Edamame, Ginger - fresh whole, Novation, Oil - extra virgin olive, Onion - white fresh whole, Salt - kalahari, Soya, Water

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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