OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Tomato Soup 300g

Vegan

R 46.75

This classic tomato soup is smooth, rich, and naturally sweet, made with ripe tomatoes simmered to perfection. It’s a comforting, low-calorie option that offers warmth and nutrition in every spoonful.


Benefits:

  1. High in Antioxidants: Tomatoes are rich in lycopene, a powerful antioxidant that helps reduce inflammation, supports heart health, and may lower the risk of certain cancers.
  2. Supports Immune Health: Tomatoes contain vitamins C and A, both essential for immune function, skin health, and vision.
  3. Low in Calories, High in Nutrients: Tomato soup is typically low in calories but packed with essential nutrients, making it a great choice for a light yet nourishing meal.
  4. Hydrating and Digestive-Friendly: With a high water content, this soup helps with hydration, and its smooth texture is gentle on the digestive system.
  5. Heart-Healthy: The antioxidants and vitamins in tomatoes support cardiovascular health, making tomato soup a heart-friendly option.


This Tomato Soup is a simple yet deliciously nutritious choice, ideal for a comforting, healthy meal on its own or as a base to pair with other dishes.

 Celery

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 300g Per 100g
Energy (kJ)
Energy (kcal)
445
106
148
35
Protein (g) 1.6 0.5
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
18.1
10.6
3.8
6.0
3.5
1.3
Fat(g)
of which saturated fat (g)
3.9
0.6
1.3
0.2
Total Sodium (mg) 485 162

Nutritional information refers to the product as packed/sold.

Apples - golden delicious, Beetroot - raw whole^, Carrots^, Celery^, Master - fc napolitano^, Olive oil^, Onion - white fresh whole, Oreganum - dried, Pepper - black fine, Salt^, Sweet potato^, Tomato^, Water^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



Copyright ©ThymeFitChef 2024
WhatsApp