7 Day

7-Day challenge

Embarking on the 7 Day Challenge with the ALL MEAL ULTIMATE Health Kit from FitChef promises a journey towards ultimate health and weight loss. Each day is carefully planned to ensure nutrient density, ingredient diversity, and quality fiber in every meal - including breakfast, lunch, dinner, and even a satisfying smoothie.

The focus is on providing healthy food that is packed full of vitamins, minerals, antioxidants, phytonutrients, and all the essential nutrients needed for optimal vitality.
While it may come at a higher cost than processed foods filled with additives, the investment in your health is priceless.

With FitChef's highest standards in creating meals for weight loss and overall well-being, you can believe that each dish has been crafted with wholefoods to support gut health while promoting portion control and convenience. Say goodbye to preservatives, additives,and added sugars as you embrace clean eating with real food through this transformative 7 Day Challenge experience.

Eat Clean Ethos

FitChef's EatClean Range only uses nature’s ingredients. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range. Most importantly, we don’t add sugars, whether artificial or concentrated. We use nature’s whole-food ingredients so that our meals are, generally, low-carb and high in fibre. Our meat is sourced from grass-fed/free-range farms and is free of routine antibiotics and growth hormones.


Our delivery service covers most major cities across South Africa, ensuring that our customers can receive their orders conveniently at their workplace or home.
For those in outlying areas, we ask for a bit of patience as it may take slightly longer to reach them - typically between 4 to 8 working days after the order is completed.

Kit Changes

When ordering your meal kit, you have the option to make kit changes if you have special or personalised requirements.
Whether it's a dietary restriction like no gluten or dairy, or a preference for no beef, simply indicate your requests in the delivery notes at checkout.

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