Type 1 collagen is the most abundant collagen in the body and is known for its role in maintaining the health and elasticity of the skin, as well as strengthening hair and nails.
Benefits:
- Improved Skin Elasticity:
Collagen helps maintain skin’s firmness and elasticity, reducing the appearance of wrinkles and fine lines. - Stronger Nails:
Regular intake of collagen can help reduce brittleness and promote stronger, healthier nails. - Healthier Hair:
Collagen supports hair structure, potentially reducing hair breakage and promoting growth.
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