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Snacks

Snacking is a great way to help control your appetite between main meals and might help overeating at the next main meal. The problem is that our culture of snacking on unhealthy, high energy foods means snacking may contribute up to one-third of your total daily energy intake.
 
But when we talk snacks at FitChef we’re referring to healthy, guilt-free snacks of whole, real foods that are high in protein, fibre and healthy fats to keep you fuller for longer, while satisfying the craving. The best food to conquer a craving is the food that you are craving. The word cheat has a culturally negative connotation, often associated with feelings of guilt. It is an important and powerful skill to enjoy your favourite treat foods guilt-free. Enjoy our guilt-free grass-fed lean Biltong Slices if you’re longing for savoury snacks or try the Pine Nibbles to satisfy your sweet tooth with natural sweetness from the goodness of fruit. Cheat without the guilt and try the Coconut or Cranberry Amazeballs and chocolate and vanilla ice-creams.

FitChef is obsessively committed to producing REAL food, well above the standards of others.

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The 80/20 principle with 2 FitChef ranges
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PROTEIN
10
CARBS

11

NET CARB

7

FIBRE
4
KCAL
298

What makes this special?

PROTEIN
18
CARBS

1

NET CARB

1

FIBRE
0
KCAL
95

What makes this special?

PROTEIN
18
CARBS

1

NET CARB

1

FIBRE
0
KCAL
95

What makes this special?

PROTEIN
4
CARBS

15

NET CARB

13

FIBRE
2
KCAL
206

What makes this special?

PROTEIN
7
CARBS

19

NET CARB

15

FIBRE
4
KCAL
223

What makes this special?

PROTEIN
2
CARBS

19

NET CARB

16

FIBRE
2
KCAL
154

What makes this special?

PROTEIN
0
CARBS

4

NET CARB

4

FIBRE
0
KCAL
14

What makes this special?

PROTEIN
3
CARBS

10

NET CARB

10

FIBRE
0
KCAL
81

What makes this special?

PROTEIN
10
CARBS

38

NET CARB

36

FIBRE
2
KCAL
310

What makes this special?

PROTEIN
10
CARBS

19

NET CARB

14

FIBRE
5
KCAL
250

What makes this special?

PROTEIN
8
CARBS

24

NET CARB

21

FIBRE
4
KCAL
221

What makes this special?

PROTEIN
28
CARBS

1

NET CARB

1

FIBRE
0
KCAL
164

What makes this special?

PROTEIN
28
CARBS

1

NET CARB

1

FIBRE
0
KCAL
172

What makes this special?

PROTEIN
3
CARBS

14

NET CARB

14

FIBRE
0
KCAL
99

What makes this special?

PROTEIN
0
CARBS

13

NET CARB

11

FIBRE
2
KCAL
56

What makes this special?

PROTEIN
0
CARBS

13

NET CARB

11

FIBRE
2
KCAL
56

What makes this special?

PROTEIN
0
CARBS

12

NET CARB

10

FIBRE
2
KCAL
55

What makes this special?

PROTEIN
0
CARBS

12

NET CARB

10

FIBRE
2
KCAL
55

What makes this special?

PROTEIN
1
CARBS

8

NET CARB

6

FIBRE
2
KCAL
47

What makes this special?

PROTEIN
1
CARBS

7

NET CARB

4

FIBRE
3
KCAL
58

What makes this special?

PROTEIN
0
CARBS

13

NET CARB

11

FIBRE
2
KCAL
56

What makes this special?

PROTEIN
0
CARBS

12

NET CARB

12

FIBRE
0
KCAL
55

What makes this special?

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