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Keto - Strict 75/20/5 Clean

Strict Keto FAT-ADAPTED KITS

We've developed this Strict-Keto range mathematically to get ~75% kCal from Fat, ~20% kCal from Protein & ~5% kCal from specific low carb vegetables with enough fibre.  We've also capped the meals at 600kCal in total.  You will be eating 2 meals a day and will feel extremely satiated. You may even move to 1 meal a day over time as they are unbelievably satiating.

FitChef Clean Keto

It's not just about the right ingredients, but the right quantity, quality and cooking method.

Also (and this is important) why do Keto if you are still getting preservatives, additives, artificial sugars (these negatively affect your gut bacteria, health and immune system, so why are most people selling keto products using these... let's focus on REAL FOOD), colourants, flavourings or inflammatory seed oils (the wrong oils... inflammation negatively affects your immune system).

You also want to get a balance between saturated and unsaturated fats.

This is a technically difficult range to design & produce. If you want strict keto or want to find out how you respond to becoming fat-adapted then do it properly with FitChef Strict Clean Keto!

GET FAT ADAPTED!

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The 80/20 principle with 2 FitChef ranges
View Food Ranges:
 
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STRICT KITS
(FITCHEF ORIGINAL)
Delicious Nutrient Rich
Living Without Additives

 

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PROTEIN
29
CARBS

9

NET CARB

4

FIBRE
5
KCAL
602

 

PROTEIN
22
CARBS

19

NET CARB

12

FIBRE
7
KCAL
601

 

Was
R 3,792
Now*
R 3,564.48

 Save: R 227.52

Add To Cart
Was
R 5,414
Now*
R 4,872.60

 Save: R 541.40

Add To Cart
PROTEIN
32
CARBS

12

NET CARB

5

FIBRE
7
KCAL
600

 

PROTEIN
30
CARBS

16

NET CARB

9

FIBRE
7
KCAL
601

 

PROTEIN
30
CARBS

11

NET CARB

8

FIBRE
3
KCAL
600

 

PROTEIN
29
CARBS

12

NET CARB

5

FIBRE
7
KCAL
600

 

PROTEIN
14
CARBS

16

NET CARB

8

FIBRE
8
KCAL
613

 

Andrew Van Zyl (profession
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