FitChef - Macadamia & Pear Oats Breakfast| Portion-controlled Breakfast

Vegetarian

The Macadamia & Pear Oats Breakfast is a gourmet blend crafted for a creamy, wholesome breakfast experience. This 350g serving combines hearty oats with sweet, juicy pears, rich macadamia nuts, and a hint of honey and coconut oil. Each spoonful provides a nourishing balance of protein, fiber, and healthy fats, designed to keep you feeling full and energized throughout the morning.

Benefits:

Creamy and Satisfying: The combination of macadamia nuts and coconut oil adds a rich, smooth texture, making for a satisfying and indulgent breakfast.
High in Fiber and Healthy Fats: Supports digestive health, keeps you feeling full, and provides essential nutrients for heart health.
Natural Sweetness with No Added Sugars: The blend of honey and pears offers a naturally sweet flavor without the need for refined sugars.
Energy-Boosting and Nutrient-Dense: Ideal for those looking for a balanced breakfast with sustained energy and essential vitamins and minerals.

This Macadamia & Pear Oats Breakfast is perfect for those who appreciate a naturally sweet, nutrient-rich start to their day, with a touch of gourmet flavor.

Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 300g	Per 100g
Energy (kJ) Energy (kcal)	1937 463	646 154
Protein (g)	11.5	3.8
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	65.1 33.7 7.0	21.7 11.2 2.3
Fat(g) of which saturated fat (g)	18.8 6.8	6.3 2.3
Total Sodium (mg)	504	168

Nutritional information refers to the product as packed/sold.

Cinnamon^, Coconut - oil, Flaxseed - whole, Honey^, Lemon - fresh whole^, Macadamia nuts, Milk (dairy)^, Oats^, Pear^, Salt^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Macadamia & Pear Oats Breakfast 300g

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.