OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Mango Lassie Protein Smoothie 295ml

Vegetarian

This Mango Lassi Smoothie is a delightful blend of tropical flavours and creamy textures. It combines the sweetness of ripe mangoes with the creaminess of yoghurt, and coconut milk. The addition of honey and cinnamon adds a touch of warmth and sweetness, while mint provides a refreshing twist. The protein whey vanilla, milk, and apple juice enhance the smoothie’s nutritional profile, making it a perfect choice for a healthy and satisfying drink.


Benefits

Rich in Nutrients:

  • Mango: High in vitamins A and C, which are essential for immune function and skin health.
  • Yoghurt: Provides probiotics for gut health, along with calcium and protein.
  • Coconut Milk: Contains medium-chain triglycerides (MCTs) that can boost energy levels.
  • Protein Whey Vanilla: Adds a good dose of protein, aiding in muscle repair and growth.

Antioxidant Properties:

  • Honey: Contains antioxidants that can help reduce inflammation.
  • Cinnamon: Known for its anti-inflammatory and antioxidant properties.

Hydration and Refreshment:

  • Apple Juice: Adds a hydrating element and a natural sweetness.
  • Mint: Provides a cooling effect and aids in digestion.

Energy Boost:

  • The combination of protein, healthy fats, and natural sugars makes this smoothie a great energy booster, perfect for a post-workout drink or a mid-day snack.

Digestive Health:

  • The fibre from mango, along with the probiotics in yoghurt, supports a healthy digestive system.
 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1596
382
541
129
Protein (g) 25.0 8.5
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
41.6
35.7
2.5
14.1
12.1
0.8
Fat(g)
of which saturated fat (g)
13.2
9.2
4.5
3.1
Total Sodium (mg) 213 72

Nutritional information refers to the product as packed/sold.

Apple juice (clean), Cinnamon^, Coconut - milk, Honey^, Mango - fresh whole, Mint - fresh whole, Usn blue lab protein - vanilla (whey protein isolate, whey protein hydrolysate, whey protein concentrate), sodium chloride, flavouring, stabiliser, non-nutritive sweetener blend (sucralose, acesulfame-k), tolerase l (ph-stable lactase), Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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