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Pesto Napoli Chicken 350g

Meat

This low-carb dish combines tender chicken breast coated in a rich, herby pesto Napoli sauce—a blend of basil, garlic, Parmesan, and olive oil with the tangy sweetness of Napoli-style tomato sauce. Paired with low-fat creamed spinach, the creamy spinach adds a silky texture and mild flavor, providing a perfect balance to the bold, savory chicken. 


Benefits: 

  1. High in Protein: The chicken breast is an excellent source of lean protein, which supports muscle growth, repair, and overall metabolic health.
  2. Low Carb: With minimal carbs, this meal is perfect for those on a low-carb or keto diet, helping to regulate blood sugar levels and encourage fat burning.
  3. Healthy Fats: The pesto is made with healthy fats from olive oil and nuts, supporting heart health and delivering anti-inflammatory benefits.
  4. Rich in Nutrients: Spinach is a nutrient powerhouse, providing iron, calcium, magnesium, and vitamins A and K. These nutrients support bone health, improve energy levels, and enhance immune function.
  5. Low-Calorie, Creamy Spinach: The low-fat creamed spinach delivers the comforting, rich texture of cream without the excess calories or unhealthy fats, making it a satisfying yet light side dish.
  6. Supports Weight Management: This meal is filling and nutritious, helping you stay full longer without overloading on carbohydrates or excess calories, making it ideal for weight management.

This dish offers a great mix of Italian-inspired flavors with the health benefits of lean proteins, healthy fats, and nutrient-dense greens, all while being low-carb and calorie-conscious.

 Milk (Dairy), Sulphur Dioxide

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2209
528
631
151
Protein (g) 45.6 13.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
9.6
3.6
2.5
2.7
1.0
0.7
Fat(g)
of which saturated fat (g)
34.9
15.0
10.0
4.3
Total Sodium (mg) 782 223

Nutritional information refers to the product as packed/sold.

Basil - fresh, Bicarbonate of soda, Cheese - parmesan , Cheese - pecorino, Chicken - breast only, Coconut - cream, Coconut - milk, Coconut - oil, Cumin - seeds, Master - fc chicken breast (with bone & skin), Mushrooms - white whole, Novation, Nutmeg - dried ground, Olive oil^, Onion - white fresh whole, Oreganum - fresh whole, Pepper - black fine, Purity w, Rosemary - dried fine, Salt - himalayan , Spinach - fresh, Tomato^, Water

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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