This low-carb dish combines tender chicken breast coated in a rich, herby pesto Napoli sauce—a blend of basil, garlic, Parmesan, and olive oil with the tangy sweetness of Napoli-style tomato sauce. Paired with low-fat creamed spinach, the creamy spinach adds a silky texture and mild flavour, providing a perfect balance to the bold, savoury chicken.
Benefits:
This dish offers a great mix of Italian-inspired flavours with the health benefits of lean proteins, healthy fats, and nutrient-dense greens, all while being low-carb and calorie-conscious.
Precooked Healthy Meals
Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.
All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1829 438 |
523 125 |
|
Protein (g) | 58.7 | 16.8 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
15.1 5.0 4.2 |
4.3 1.4 1.2 |
|
Fat(g) of which saturated fat (g) |
16.5 9.1 |
4.7 2.6 |
|
Total Sodium (mg) | 685 | 196 |
Nutritional information refers to the product as packed/sold.
Basil - fresh, Bicarbonate of soda^, Cheese - parmesan , Cheese - pecorino, Chicken - breast only, Coconut - milk, Coconut - cream, Coconut - oil, Cumin - seeds, Mushrooms - white whole, Novation^, Nutmeg - dried ground, Olive oil^, Onion - white fresh whole, Oreganum - fresh whole, Pepper - black fine, Purity w^, Rosemary - dried fine, Salt - himalayan , Spinach - fresh, Tomato^, Water^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.