Rosemary Chicken 350g

This flavourful dish features tender chicken breast marinated and seasoned with fresh rosemary, which infuses the meat with an earthy, aromatic flavour. The chicken is paired with minty peas, which are lightly sautéed with fresh mint, adding a refreshing and slightly sweet note to the dish. Alongside the peas are carrots, cooked to maintain their natural sweetness and slight crunch.

Benefits:

1. Lean Protein: The chicken breast is a rich source of lean protein, essential for muscle building, tissue repair, and maintaining a healthy metabolism.
2. Low-Carb and Nutrient-Rich: The combination of peas and carrots adds a small amount of healthy carbohydrates while remaining low-carb overall. Both vegetables are nutrient-dense, offering a variety of vitamins and minerals without excessive calories.
3. Herb-Infused Flavours with Health Benefits: Rosemary is not just a flavourful herb; it also contains antioxidants and anti-inflammatory compounds, supporting digestion and improving circulation. Mint adds a fresh flavour to the peas while also promoting digestion and providing a cooling effect, which can soothe the stomach.
4. High in Fibre: The peas and carrots are great sources of dietary fibre, which aids in digestion, helps regulate blood sugar levels, and promotes a feeling of fullness.
5. Rich in Vitamins and Minerals: Peas provide vitamins C, K, and folate, as well as manganese and fibre, all of which support overall health. Carrots are loaded with beta-carotene (vitamin A), which is essential for good vision, skin health, and immune function.
6. Supports Weight Management: With its high protein content and the fibre from peas and carrots, this dish helps keep you full and satisfied while being low in carbohydrates and calories, making it ideal for weight management.

This dish combines the comforting flavours of rosemary-seasoned chicken with the refreshing taste of minty peas and the natural sweetness of carrots. It’s a well-balanced, low-carb meal that provides essential nutrients without compromising on flavour.

Precooked Healthy Meals

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