date goal Kits 21 day 1 month 14 day 7 day 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

GAUTENG & CAPE - SA's Best Healthy Food

Mango Lassie Protein Smoothie 295ml

Vegetarian

R 78.76

This Mango Lassi Smoothie is a delightful blend of tropical flavors and creamy textures. It combines the sweetness of ripe mangoes with the creaminess of yogurt and coconut milk. Honey and cinnamon add warmth and sweetness, while mint provides a refreshing twist. The addition of vanilla whey protein, milk, and apple juice enhances the smoothie’s nutritional profile, making it a perfect choice for a healthy and satisfying drink.


Benefits:

  1. Mango: High in vitamins A and C, essential for immune function and skin health.
  2. Yogurt: Provides probiotics for gut health, along with calcium and protein.
  3. Coconut Milk: Contains medium-chain triglycerides (MCTs) that can boost energy levels.
  4. Vanilla Whey Protein: Adds a good dose of protein, aiding in muscle repair and growth.
  5. Honey: Contains antioxidants that can help reduce inflammation.
  6. Cinnamon: Known for its anti-inflammatory and antioxidant properties.
  7. Apple Juice: Adds a hydrating element and natural sweetness.
  8. Mint: Provides a cooling effect and aids in digestion.
  9. Energy Boost: The combination of protein, healthy fats, and natural sugars makes this smoothie a great energy booster, perfect for a post-workout drink or a mid-day snack.
  10. Digestive Health: The fibre from mango, along with the probiotics in yogurt, supports a healthy digestive system.


Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks, and breakfast options based on the #eatClean ethos. We are dedicated to real, whole food ingredients, providing you with healthy food as close to nature's version as possible.

Most diets fail for one main reason: not having easy access to good, healthy food. This leads to consuming processed foods and junk, which derails your health, energy, and weight management. Thyme FitChef offers more than a diet; we offer a lifestyle. We deliver high-quality, ready-made meals, as well as healthy smoothies, snacks, and more.

 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1596
382
541
129
Protein (g) 25.0 8.5
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
41.6
35.7
2.5
14.1
12.1
0.8
Fat(g)
of which saturated fat (g)
13.2
9.2
4.5
3.1
Total Sodium (mg) 213 72

Nutritional information refers to the product as packed/sold.

Apple juice (clean), Cinnamon^, Coconut - milk, Honey^, Mango - fresh whole, Mint - fresh whole, Usn blue lab protein - vanilla (whey protein isolate, whey protein hydrolysate, whey protein concentrate), sodium chloride, flavouring, stabiliser, non-nutritive sweetener blend (sucralose, acesulfame-k), tolerase l (ph-stable lactase), Yoghurt - full cream

HEATING INSTRUCTIONS

At Thyme FitChef, our commitment is to natural, whole-food ingredients in every bottle! 

 

Our 100% all-natural smoothies:

  • May change colour over time.
  • Experience normal separation.
  • Settle a bit when thawing.

 

For the Best Sip: 

  1. Defrost in the fridge
  2. Give it a good shake before drinking

 

STORING INSTRUCTIONS

Store juice in your freezer for up to 5 months. Defrost in the fridge. Once defrosted, shake and drink within 2 days.

Do not microwave.

FREEZING INSTRUCTIONS

Store drink in your freezer for up to 5 months.



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