This delicious and nutrient-packed dish combines earthy mushroom sauce, protein-rich edamame, fluffy egg-fried brown rice, and a colourful mix of vegetables for a satisfying meal. The umami-rich mushroom sauce enhances the flavours, while the brown rice offers a hearty, fibre-filled base. Edamame adds a boost of plant-based protein, and the vegetables bring in freshness and essential vitamins, creating a balanced and wholesome meal that’s both flavourful and nourishing. At 350g, it’s a perfectly portioned option for lunch or dinner, providing the energy needed to power through the day.
Benefits:
Thyme FitChef provides the most delicious, healthy, nutrient-dense, whole food in the most convenient way to create a lifestyle for busy people and families. It’s about quality ingredients over artificial additives. We proudly refrain from using any preservatives, artificial flavours, and sweeteners. Thyme FitChef "eat clean" meals include naturally low-GI carbs from vegetables and are low in calories and high in fullness factor. Pack your freezer with Thyme FitChef ready-made frozen meals that are fitting, tasty, and quick to prepare.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1744 417 |
498 119 |
|
Protein (g) | 18.5 | 5.3 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
53.4 7.2 7.8 |
15.3 2.1 2.2 |
|
Fat(g) of which saturated fat (g) |
16.0 7.7 |
4.6 2.2 |
|
Total Sodium (mg) | 580 | 166 |
Nutritional information refers to the product as packed/sold.
Broccoli - full head fresh^, Cauliflower - full head fresh^, Cream (dairy)^, Edamame, Egg^, Milk (dairy)^, Mushrooms^, Oil - extra virgin olive, Onion^, Oreganum - dried, Pepper - black fine, Potato - baby fresh whole, Salt - himalayan
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.