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Sports Performance

Abs are made in the kitchen, but strength, fitness, and endurance are made through exercise! Fuel your workout and your recovery, help prevent injury and illness and maximise your results through proper nutrition with Real Food.

Spend less time in the kitchen and more time achieving your goals; FitChef EatClean meals positively impacts your energy, mental focus, mood, physical health, gut health and weight.

FitChef's EatClean Range only uses nature’s ingredients. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range. Most importantly, we don’t add sugars, whether artificial or concentrated. We use nature’s whole-food ingredients so that our meals are, generally, low-carb and high in fibre. Our meat is sourced from grass-fed/free-range farms and is free of routine antibiotics and growth hormones.

Our Cravings Range aims to fully satisfy your cravings with excellent comfort food… with bigger portions, fewer vegetables and more sauce, it's not as strict as our EatClean Range ingredient choice but still excellent whole foods.

Why does FitChef food make all the difference?

  • Firstly, ingredient choice is critical, we’re just more obsessed with real food ingredients than others (Please compare our ingredient labels, this wasn’t an easy achievement).
  • Secondly, our food doesn’t have fake, refined and chemical additives (#EatClean).
  • Thirdly, if you had good food you would eat it and we’ve made healthy food more convenient than junk by supplying packages and Recurring Orders.
Our SPK package is our most popular sports kit with 60 meals + 20 protein snackers + 48 smoothies and 20 snacks. This is a 4-week package and includes 3 meals + 2 smoothies/day/5-days/week. Sunday is a free-eating day. However, we have other variations available. 

PACKAGE VARIATIONS TO SUIT YOUR LIFESTYLE AND BUDGET :

  • SPORTS PERFORMANCE PACKAGE: Provides most of your food, snacks and smoothies for the month so you can focus on performing!
  • SPORTS PERFORMANCE 80/20 EATCLEAN+CRAVINGS KIT: More Protein for better muscle recovery and some cravings meals.

Delivery

We deliver to work or home in most major cities around South Africa or choose to collect from our Johannesburg or Cape Town offices. Allow 2 - 4 working days after order is completed or 4 - 8 working days for outlying areas.

Split Orders
We deliver to work or home or collect from our Johannesburg or Cape Town offices. We deliver to most major cities around South Africa. If you don't have enough freezer space (we suggest 1 shelf/week) then we do offer split delivery on larger kits/packages in Gauteng, Cape Town and surrounds and are also available in KZN. Receive half your order to get started, and the second half on the next convenient date. Alternatively, you can choose your own meals and place an Own Selection order to suit your budget and/or space availability

Kit Changes
If you have special or personalised requirements (no pasta/ gluten, no beef, no dairy etc), you can ask for changes to be made to your kit by using the delivery notes found on checkout and we will endeavour to make the necessary meal exchanges. Please note that the exchanges will be of similar nutritional and monetary values.
 
Recurring Orders
Sign up for a recurring order and save! We offer great discounts to our loyalty club customers.
See details and sign up here: https://orders.fitchef.co.za/Recurring#recurring-cart

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