No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,069.33
NowR 2,915.86
SaveR 153.47
Meals (30)
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 1Feta Olive Mediterranean Chicken 350g
- 6Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 4Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- 624 Kcal51g Protein25g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 3 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- 797 Kcal87g Protein25g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- 736 Kcal65g Protein53g Net Carbs
- Day 5 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- 587 Kcal51g Protein23g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 955 Kcal84g Protein38g Net Carbs
- Day 9 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Sunday Rosemary Chicken Roast 350g
- 626 Kcal52g Protein33g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 857 Kcal72g Protein27g Net Carbs
- Day 11 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- 633 Kcal53g Protein38g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 955 Kcal84g Protein38g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 664 Kcal50g Protein28g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 985 Kcal101g Protein27g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Mushroom Chicken 350g
- 809 Kcal113g Protein19g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- 688 Kcal74g Protein35g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- 688 Kcal74g Protein35g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
