No added or artificial sugars
The cleanest ingredient labels
Couples Budget Kit Challenge
Meals60
+ Drinks30
=
Total90
What makes this kit special
Your kit provides - 60 meals + 30 drinks
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 7,770.88
NowR 7,382.33
SaveR 388.55
Meals (60)
- 2Beef Con Carne 350g
- 4Beef Goulash 350g
- 1Beef Kofta 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 3Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 5Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 5Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (30)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Smoothie 295ml
- 14Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1630 Kcal129g Protein56g Net Carbs
- Day 2 - Tuesday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1407 Kcal44g Protein67g Net Carbs
- Day 3 - Wednesday
- Rosemary Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1101 Kcal81g Protein56g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 739 Kcal76g Protein59g Net Carbs
- Day 5 - Friday
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1296 Kcal107g Protein59g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1511 Kcal120g Protein70g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1249 Kcal106g Protein65g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 959 Kcal77g Protein65g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- 1155 Kcal104g Protein62g Net Carbs
- Day 12 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1448 Kcal85g Protein68g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1291 Kcal102g Protein73g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1148 Kcal74g Protein69g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 882 Kcal54g Protein69g Net Carbs
- Day 18 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 892 Kcal77g Protein60g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1129 Kcal87g Protein79g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Beef Goulash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1184 Kcal37g Protein70g Net Carbs
- Day 23 - Tuesday
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1556 Kcal114g Protein59g Net Carbs
- Day 24 - Wednesday
- Beef Con Carne 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 800 Kcal55g Protein67g Net Carbs
- Day 25 - Thursday
- Haddock & Cheese Bake 330g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1477 Kcal87g Protein79g Net Carbs
- Day 26 - Friday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 877 Kcal92g Protein55g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 907 Kcal82g Protein74g Net Carbs
- Day 30 - Tuesday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 986 Kcal99g Protein68g Net Carbs
- Day 31 - Wednesday
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1296 Kcal107g Protein59g Net Carbs
- Day 32 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1341 Kcal97g Protein57g Net Carbs
- Day 33 - Friday
- Beef Goulash 350g
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 818 Kcal55g Protein75g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1286 Kcal82g Protein53g Net Carbs
- Day 37 - Tuesday
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 733 Kcal75g Protein58g Net Carbs
- Day 38 - Wednesday
- Rosemary Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1430 Kcal107g Protein68g Net Carbs
- Day 39 - Thursday
- Rosemary Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 816 Kcal76g Protein63g Net Carbs
- Day 40 - Friday
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 979 Kcal104g Protein57g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
