No added or artificial sugars
The cleanest ingredient labels
Couples Luxury Kit Challenge
Meals60
+ Drinks60
+ Snacks30
+ Protein Snackers30
=
Total180
What makes this kit special
Your kit provides - 60 meals + 60 drinks + 30 protein snackers
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,310.30
NowR 10,631.68
SaveR 678.62
Meals (60)
- 2Beef Con Carne 350g
- 3Beef Kofta 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 3Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 7Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 4Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 2Sunday Rosemary Chicken Roast 350g
Drinks (60)
- 16FGS - Fruity Green Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
- 17GAP - Beetroot Power Smoothie 295ml
- 15Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 16Famous Double-Chocolate Almond-Flour Brownie
- 14Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1802 Kcal129g Protein132g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1968 Kcal138g Protein135g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1694 Kcal122g Protein119g Net Carbs
- Day 4 - Thursday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2219 Kcal146g Protein127g Net Carbs
- Day 5 - Friday
- Beef Kofta 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1776 Kcal128g Protein126g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2137 Kcal136g Protein128g Net Carbs
- Day 9 - Tuesday
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1672 Kcal108g Protein142g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1962 Kcal136g Protein136g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2311 Kcal151g Protein146g Net Carbs
- Day 12 - Friday
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2160 Kcal140g Protein134g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1722 Kcal95g Protein148g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1708 Kcal141g Protein129g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1968 Kcal123g Protein152g Net Carbs
- Day 18 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1992 Kcal48g Protein137g Net Carbs
- Day 19 - Friday
- Chicken Cautage Pie 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2296 Kcal156g Protein170g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2185 Kcal148g Protein177g Net Carbs
- Day 23 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1603 Kcal90g Protein143g Net Carbs
- Day 24 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2231 Kcal132g Protein163g Net Carbs
- Day 25 - Thursday
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1617 Kcal85g Protein136g Net Carbs
- Day 26 - Friday
- Pesto Napoli Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2047 Kcal145g Protein125g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Haddock & Cheese Bake 330g (b)
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2223 Kcal119g Protein136g Net Carbs
- Day 30 - Tuesday
- Beef Con Carne 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2124 Kcal80g Protein174g Net Carbs
- Day 31 - Wednesday
- Double Beef Bunless Burger 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2197 Kcal128g Protein171g Net Carbs
- Day 32 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1987 Kcal151g Protein142g Net Carbs
- Day 33 - Friday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2075 Kcal79g Protein143g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2094 Kcal136g Protein166g Net Carbs
- Day 37 - Tuesday
- Rosemary Chicken 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2048 Kcal128g Protein138g Net Carbs
- Day 38 - Wednesday
- Saucy Butter Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2689 Kcal116g Protein156g Net Carbs
- Day 39 - Thursday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1703 Kcal114g Protein157g Net Carbs
- Day 40 - Friday
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2500 Kcal164g Protein145g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
