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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Crossfit Hiit Hyrox Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,475.68
NowR 4,251.89
SaveR 223.79
Add To Cart

Meals (30)

  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 1Double Beef Bunless Burger 350g
  • 2Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 2Mushroom Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 4Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 768 Kcal75g Protein66g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1017 Kcal89g Protein54g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1053 Kcal91g Protein63g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1099 Kcal59g Protein73g Net Carbs
  • Day 5 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 826 Kcal78g Protein50g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Saucy Beef Tikka 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1443 Kcal121g Protein66g Net Carbs
  • Day 9 - Tuesday
  • Mediterranean Fish Bake 350g
  • Saucy Beef Tikka 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1275 Kcal105g Protein83g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Mediterranean Fish Bake 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1252 Kcal104g Protein67g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1469 Kcal149g Protein58g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1489 Kcal103g Protein82g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1243 Kcal87g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1366 Kcal147g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Breast Roulade 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1204 Kcal85g Protein80g Net Carbs
  • Day 18 - Thursday
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1168 Kcal93g Protein61g Net Carbs
  • Day 19 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1206 Kcal85g Protein88g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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