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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Endurance Triathlon Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,665.47
NowR 4,432.19
SaveR 233.28
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 1English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 5Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Cautage Pie 350g
  • 1Beef Goulash 350g
  • 1Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken a la King 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 2Mediterranean Fish Bake 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Boboti 330g (V) (b)
  • Pesto Napoli Chicken 350g
  • 1027 Kcal83g Protein69g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Fish Madras 350g
  • Old-Style Boerie Bredie 350g
  • 1418 Kcal94g Protein66g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1370 Kcal71g Protein64g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • 1139 Kcal66g Protein80g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1347 Kcal101g Protein58g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Hake & Potato Bake 330g (b)
  • Chicken Breast Roulade 350g
  • 1078 Kcal74g Protein66g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Haddock & Cheese Bake 330g (b)
  • Saucy Beef Tikka 350g
  • 1138 Kcal86g Protein53g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Mediterranean Fish Bake 350g
  • Haddock & Cheese Bake 330g (b)
  • 1097 Kcal76g Protein75g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Boboti 330g (b)
  • Double Beef Bunless Burger 350g
  • 1192 Kcal90g Protein69g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Butternut & Chickpea Curry 330g (b)
  • Double Beef Bunless Burger 350g
  • 1053 Kcal70g Protein72g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1153 Kcal86g Protein69g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken a la King 330g (b)
  • 1067 Kcal57g Protein91g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Fish Bake 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • 1069 Kcal61g Protein83g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 1055 Kcal76g Protein77g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tuna Pasta Bake 300g (b)
  • Boerewors Bredie 330g (b)
  • 1053 Kcal52g Protein90g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 350g
  • Chicken Cautage Pie 350g
  • 1329 Kcal99g Protein86g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Lamb Tagine 330g (b)
  • Beef Goulash 350g
  • 962 Kcal67g Protein73g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerewors Bredie 330g (b)
  • Saucy Beef Tikka 350g
  • 1332 Kcal104g Protein72g Net Carbs
  • Day 21 - Sunday







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