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Create Your Meal Plan in 30 secs (On the Menu)

Endurance Triathlon Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,100.72
NowR 3,895.68
SaveR 205.04
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 1Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 6Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 2Battered Hake 330g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Butter Chicken 350g
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 2Hake & Potato Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Mild Peri-Peri Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1386 Kcal121g Protein61g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Tuna Pasta Bake 300g (b)
  • Pesto Napoli Chicken 350g
  • 1110 Kcal93g Protein64g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Chicken Stroganoff 330g (b)
  • Hake & Potato Bake 330g (b)
  • 1416 Kcal89g Protein97g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1142 Kcal77g Protein69g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • 977 Kcal87g Protein61g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Old-Style Boerie Bredie 350g
  • Boerewors Bredie 330g (b)
  • 1175 Kcal76g Protein90g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Greek Chicken Gyros 350g
  • Lentil Boboti 330g (V) (b)
  • 1144 Kcal101g Protein69g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Battered Hake 330g (b)
  • Greek Chicken Gyros 350g
  • 1416 Kcal126g Protein70g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • 1139 Kcal66g Protein100g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Hake & Potato Bake 330g (b)
  • 1221 Kcal96g Protein77g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Old-Style Boerie Bredie 350g
  • Haddock & Cheese Bake 330g (b)
  • 974 Kcal55g Protein75g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerewors Bredie 330g (b)
  • Saucy Beef Tikka 350g
  • 1205 Kcal87g Protein65g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Chicken 350g
  • 1189 Kcal119g Protein61g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Battered Hake 330g (b)
  • Green Thai Chicken 350g
  • 1073 Kcal83g Protein64g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Napolitana Spaghetti 300g (v)
  • 878 Kcal43g Protein67g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • 873 Kcal41g Protein64g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Boboti 330g (b)
  • 935 Kcal57g Protein61g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1191 Kcal64g Protein97g Net Carbs
  • Day 21 - Sunday





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