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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Endurance Triathlon Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,004.58
NowR 3,804.35
SaveR 200.23
Add To Cart

Breakfasts (18)

  • 1Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 7Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 2Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 2Beef Goulash 350g
  • 1Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butter Chicken 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 3Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Beef Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • 1159 Kcal100g Protein69g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Hake & Potato Bake 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1024 Kcal59g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Old-Style Boerie Bredie 350g
  • Lamb Tagine 330g (b)
  • 1158 Kcal77g Protein92g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Beef Con Carne 350g
  • 904 Kcal87g Protein55g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Tuna Pasta Bake 300g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 1060 Kcal56g Protein92g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma, Rice & Naan 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • 1065 Kcal50g Protein93g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Mediterranean Fish Bake 350g
  • Greek Chicken Gyros 350g
  • 1400 Kcal125g Protein68g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Beef Cautage Pie 350g
  • Spaghetti Bolognaise 300g (b)
  • 1199 Kcal69g Protein94g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 902 Kcal51g Protein39g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Boboti 330g (V) (b)
  • Beef Lasagne 330g (b)
  • 1045 Kcal49g Protein97g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Haddock & Cheese Bake 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 1104 Kcal55g Protein88g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Chicken a la King 330g (b)
  • Boerewors Bredie 330g (b)
  • 1029 Kcal53g Protein93g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1073 Kcal105g Protein43g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • 980 Kcal64g Protein73g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1342 Kcal83g Protein101g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Rosemary Chicken 350g
  • 1022 Kcal82g Protein69g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • 954 Kcal90g Protein55g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Old-Style Boerie Bredie 350g
  • Greek Chicken Gyros 350g
  • 1201 Kcal110g Protein64g Net Carbs
  • Day 21 - Sunday







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