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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Endurance Triathlon Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,831.61
NowR 2,690.02
SaveR 141.59
Add To Cart

Meals (30)

  • 2Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 1Beef Kofta 350g
  • 2Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken a la King 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 3Spaghetti Bolognaise 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Cautage Pie 350g
  • Beef Kofta 350g
  • 965 Kcal79g Protein48g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • 1006 Kcal81g Protein23g Net Carbs
  • Day 3 - Wednesday
  • Spaghetti Bolognaise 300g (b)
  • Saucy Beef Tikka 350g
  • 928 Kcal71g Protein53g Net Carbs
  • Day 4 - Thursday
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Green Thai Chicken 350g
  • 690 Kcal58g Protein48g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 728 Kcal74g Protein38g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Lamb Tagine 330g (b)
  • 648 Kcal40g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 936 Kcal60g Protein58g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g (b)
  • Beef Cautage Pie 350g
  • 831 Kcal47g Protein79g Net Carbs
  • Day 11 - Thursday
  • Chicken a la King 330g (b)
  • Butter Chicken 350g
  • 764 Kcal58g Protein51g Net Carbs
  • Day 12 - Friday
  • Old-Style Boerie Bredie 350g
  • Spaghetti Bolognaise 300g (b)
  • 771 Kcal44g Protein71g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1016 Kcal106g Protein28g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 769 Kcal80g Protein39g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1073 Kcal69g Protein40g Net Carbs
  • Day 18 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • 603 Kcal25g Protein49g Net Carbs
  • Day 19 - Friday
  • Hake & Potato Bake 330g (b)
  • Saucy Butter Chicken 350g
  • 1056 Kcal84g Protein50g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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