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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Flexi-carnivore Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,278.21
NowR 4,064.29
SaveR 213.92
Add To Cart

Meals (30)

  • 3Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1223 Kcal105g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Beef Kofta 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1059 Kcal91g Protein65g Net Carbs
  • Day 3 - Wednesday
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1343 Kcal118g Protein84g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1430 Kcal126g Protein56g Net Carbs
  • Day 5 - Friday
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 829 Kcal87g Protein71g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chocolate Brownie Protein Smoothie 295ml
  • 1265 Kcal108g Protein63g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1215 Kcal133g Protein72g Net Carbs
  • Day 10 - Wednesday
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 995 Kcal89g Protein72g Net Carbs
  • Day 11 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1263 Kcal113g Protein61g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 850 Kcal75g Protein75g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1519 Kcal130g Protein73g Net Carbs
  • Day 16 - Tuesday
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1372 Kcal139g Protein63g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 977 Kcal85g Protein67g Net Carbs
  • Day 18 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sunday Rosemary Chicken Roast 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1288 Kcal109g Protein79g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1166 Kcal113g Protein62g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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