No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,265.38
NowR 5,952.11
SaveR 313.27
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 350g
- 2Beef Bourguignon 350G
- 2Beef Cannelloni 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Pesto Roasted Veg 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
Drinks (18)
- 3Chocolate Brownie Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1488 Kcal131g Protein75g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Pesto Napoli Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1610 Kcal135g Protein91g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1268 Kcal112g Protein81g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1473 Kcal102g Protein75g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Lasagne 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1842 Kcal112g Protein110g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1679 Kcal117g Protein107g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Sauce, Edamame (v) 350g
- Pesto Roasted Veg 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1929 Kcal90g Protein167g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1603 Kcal115g Protein92g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Pesto 300g
- Feta Olive Mediterranean Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1630 Kcal142g Protein116g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Beef Bourguignon 350G
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1289 Kcal103g Protein85g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Cannelloni 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1867 Kcal118g Protein126g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1309 Kcal106g Protein72g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 350g
- Spanish Egg-Fry Rice (v) 350g
- Cinnamon Bun Protein Smoothie 295ml
- 2120 Kcal98g Protein175g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1632 Kcal132g Protein97g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Beef Cannelloni 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1842 Kcal116g Protein124g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 1389 Kcal112g Protein88g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1496 Kcal101g Protein131g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Pesto Roasted Veg 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1862 Kcal88g Protein138g Net Carbs
- Day 21 - Sunday
