No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,125.81
NowR 5,819.51
SaveR 306.30
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 350g
- 2Beef Con Carne 350g
- 3Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 4Spanish Egg-Fry Rice (v) 350g
- 2Veggie Lasagne 300g(v)
Drinks (18)
- 4Café Mocha Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Spanish Egg-Fry Rice (v) 350g
- Café Mocha Protein Smoothie 295ml
- 1736 Kcal94g Protein115g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Veggie Lasagne 300g(v)
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1735 Kcal105g Protein108g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1966 Kcal76g Protein162g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1750 Kcal149g Protein86g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Veggie Lasagne 300g(v)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1557 Kcal99g Protein108g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Napolitana Spaghetti 300g (v)
- Café Mocha Protein Smoothie 295ml
- 1462 Kcal105g Protein96g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1358 Kcal49g Protein121g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1335 Kcal133g Protein90g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Fruity Fusion Protein Smoothie 295ml
- 1911 Kcal75g Protein145g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1639 Kcal92g Protein133g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Saucy Butter Chicken 350g
- Café Mocha Protein Smoothie 295ml
- 1928 Kcal156g Protein71g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Spaghetti Bolognaise 300g
- Café Mocha Protein Smoothie 295ml
- 1815 Kcal115g Protein141g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1328 Kcal93g Protein93g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Sauce, Edamame (v) 350g
- Green Thai Curry With Edamame (v) 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1370 Kcal66g Protein138g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- BBQ Chicken Pasta Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1716 Kcal84g Protein147g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Beef Con Carne 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1590 Kcal135g Protein86g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Spanish Egg-Fry Rice (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1601 Kcal95g Protein125g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Curry With Edamame (v) 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1374 Kcal79g Protein108g Net Carbs
- Day 21 - Sunday
