No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,253.76
NowR 5,941.07
SaveR 312.69
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 7Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Bourguignon 350G
- 1Beef Cannelloni 350g
- 1Beef Cautage Pie 350g
- 4Beef Con Carne 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 3Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Roasted Veg 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 1Spanish Egg-Fry Rice (v) 350g
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 5Chocolate Brownie Protein Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- Peanut Butter Protein Smoothie 295ml
- 1853 Kcal111g Protein168g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Spanish Egg-Fry Rice (v) 350g
- Beef Cautage Pie 350g
- Cookies & Cream Protein Smoothie 295ml
- 1933 Kcal98g Protein148g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Beef Bourguignon 350G
- Beef Con Carne 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1497 Kcal125g Protein102g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Mac and Cheese 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1508 Kcal76g Protein140g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pesto 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- 1424 Kcal98g Protein147g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1586 Kcal119g Protein91g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- 2148 Kcal146g Protein98g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1926 Kcal132g Protein127g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1573 Kcal128g Protein75g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1500 Kcal90g Protein130g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- 1332 Kcal93g Protein115g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Veggie Lasagne 300g(v)
- Chicken Pesto 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1719 Kcal109g Protein138g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1484 Kcal155g Protein78g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Beef Lasagne 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1719 Kcal116g Protein149g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Pesto Roasted Veg 350g (v)
- Beef Cannelloni 350g
- Fruit Salad Wholefood Smoothie 295ml
- 2064 Kcal84g Protein161g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Fish Bake 350g
- Napolitana Spaghetti 300g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1313 Kcal80g Protein123g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Cookies & Cream Protein Smoothie 295ml
- 1467 Kcal123g Protein81g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Beef Con Carne 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1597 Kcal103g Protein117g Net Carbs
- Day 21 - Sunday
