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BLACK FRIDAY 16% OFF. Enter voucher: BF16% on checkout (*limited stock)

Frozen Foods Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,493.70
NowR 4,269.01
SaveR 224.69
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 350g
  • 3Beef Bourguignon 350G
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 2Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Beef Tikka 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 3Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Beef Bourguignon 350G
  • Chocolate Brownie Protein Smoothie 295ml
  • 1384 Kcal116g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1370 Kcal135g Protein53g Net Carbs
  • Day 3 - Wednesday
  • BBQ Chicken Pasta Bake 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Café Mocha Protein Smoothie 295ml
  • 1706 Kcal102g Protein102g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1507 Kcal101g Protein114g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 300g
  • Beef Bourguignon 350G
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1607 Kcal114g Protein103g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 995 Kcal76g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1061 Kcal78g Protein72g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1138 Kcal112g Protein47g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Fish Bake 350g
  • Green Thai Curry With Edamame (v) 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1138 Kcal65g Protein100g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1449 Kcal108g Protein68g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Café Mocha Protein Smoothie 295ml
  • 1184 Kcal73g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1285 Kcal99g Protein62g Net Carbs
  • Day 17 - Wednesday
  • Veggie Lasagne 300g(v)
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 990 Kcal53g Protein93g Net Carbs
  • Day 18 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Spanish Egg-Fry Rice (v) 350g
  • Café Mocha Protein Smoothie 295ml
  • 1746 Kcal93g Protein104g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Mushroom Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1418 Kcal134g Protein100g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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