No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,284.08
NowR 4,069.87
SaveR 214.21
Meals (30)
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Chicken Pesto 300g
- 2Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 2Greek Chicken Gyros 350g
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 4Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Beef Tikka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spanish Egg-Fry Rice (v) 350g
- 2Spinach and Ricotta Cannelloni 350g (v)
Drinks (15)
- 2Café Mocha Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Sauce Edamame 350g (v)
- Beef Con Carne 350g
- Fruity Fusion Protein Smoothie 295ml
- 1110 Kcal77g Protein110g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1430 Kcal78g Protein104g Net Carbs
- Day 3 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Café Mocha Protein Smoothie 295ml
- 1217 Kcal91g Protein91g Net Carbs
- Day 4 - Thursday
- Farmstyle Beef Bobotie 300g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1038 Kcal83g Protein107g Net Carbs
- Day 5 - Friday
- Grandmas Mild Mince Curry 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1534 Kcal75g Protein161g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1321 Kcal134g Protein65g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- Café Mocha Protein Smoothie 295ml
- 1354 Kcal126g Protein59g Net Carbs
- Day 10 - Wednesday
- Beef Lasagne 300g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1345 Kcal60g Protein130g Net Carbs
- Day 11 - Thursday
- Spanish Egg-Fry Rice (v) 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1614 Kcal79g Protein111g Net Carbs
- Day 12 - Friday
- Spinach and Ricotta Cannelloni 350g (v)
- Farmstyle Beef Bobotie 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1379 Kcal91g Protein120g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Sauce Edamame 350g (v)
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1339 Kcal104g Protein98g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Old-Style Boerie Bredie 350g
- Fruity Fusion Protein Smoothie 295ml
- 1257 Kcal119g Protein89g Net Carbs
- Day 17 - Wednesday
- Beef Con Carne 350g
- Fish Madras 350g
- Peanut Butter Protein Smoothie 295ml
- 1487 Kcal112g Protein78g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1391 Kcal100g Protein96g Net Carbs
- Day 19 - Friday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Pesto 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1389 Kcal86g Protein123g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
