No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,218.05
NowR 4,007.14
SaveR 210.91
Meals (30)
- 3BBQ Chicken Pasta Bake 350g
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Chicken Cauli Au Gratin 350g
- 2Double Beef Bunless Burger 350g
- 1Green Thai Chicken 350g
- 2Mac and Cheese 350g (v)
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 3Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spanish Egg-Fry Rice (v) 350g
Drinks (15)
- 1Café Mocha Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mac and Cheese 350g (v)
- Beef Kofta 350g
- Fruity Fusion Protein Smoothie 295ml
- 1398 Kcal94g Protein100g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cookies & Cream Protein Smoothie 295ml
- 1345 Kcal108g Protein55g Net Carbs
- Day 3 - Wednesday
- Saucy Beef Tikka 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1419 Kcal100g Protein108g Net Carbs
- Day 4 - Thursday
- Mediterranean Fish Bake 350g
- Spaghetti Bolognaise 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1227 Kcal96g Protein101g Net Carbs
- Day 5 - Friday
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1180 Kcal107g Protein62g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1096 Kcal121g Protein61g Net Carbs
- Day 9 - Tuesday
- Mac and Cheese 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- 1571 Kcal68g Protein112g Net Carbs
- Day 10 - Wednesday
- Double Beef Bunless Burger 350g
- BBQ Chicken Pasta Bake 350g
- Cookies & Cream Protein Smoothie 295ml
- 1413 Kcal101g Protein97g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1226 Kcal102g Protein93g Net Carbs
- Day 12 - Friday
- Mediterranean Fish Bake 350g
- Spanish Egg-Fry Rice (v) 350g
- Peanut Butter Protein Smoothie 295ml
- 1668 Kcal79g Protein134g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Beef Bourguignon 350G
- Fruity Fusion Protein Smoothie 295ml
- 1194 Kcal86g Protein111g Net Carbs
- Day 16 - Tuesday
- Beef Lasagne 300g
- BBQ Chicken Pasta Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1452 Kcal64g Protein139g Net Carbs
- Day 17 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 836 Kcal55g Protein92g Net Carbs
- Day 18 - Thursday
- Beef Con Carne 350g
- Beef Kofta 350g
- Café Mocha Protein Smoothie 295ml
- 1292 Kcal113g Protein55g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- BBQ Chicken Pasta Bake 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1370 Kcal108g Protein91g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
