No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,430.03
NowR 3,258.52
SaveR 171.51
Meals (30)
- 4Napolitana Spaghetti 300g (v)
- 5Mac and Cheese 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 3Lentil Bobotie 300g (v)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 3Greek Chicken Gyros 350g
- 6Feta Olive Mediterranean Chicken 350g
- 3Chicken Stroganoff 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Fettuccini 350g
Drinks (15)
- 4Peanut Butter Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1421 Kcal57g Protein122g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 842 Kcal53g Protein98g Net Carbs
- Day 3 - Wednesday
- Lentil Bobotie 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 955 Kcal26g Protein94g Net Carbs
- Day 4 - Thursday
- Mac and Cheese 350g (v)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1265 Kcal98g Protein100g Net Carbs
- Day 5 - Friday
- Napolitana Spaghetti 300g (v)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 886 Kcal62g Protein95g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Chicken 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 803 Kcal53g Protein92g Net Carbs
- Day 9 - Tuesday
- Chicken Stroganoff 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1073 Kcal90g Protein101g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1457 Kcal110g Protein100g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 886 Kcal62g Protein95g Net Carbs
- Day 12 - Friday
- Mac and Cheese 350g (v)
- Lentil Bobotie 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1382 Kcal57g Protein117g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mac and Cheese 350g (v)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1645 Kcal118g Protein99g Net Carbs
- Day 16 - Tuesday
- Mac and Cheese 350g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1113 Kcal73g Protein105g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 985 Kcal25g Protein115g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1225 Kcal115g Protein95g Net Carbs
- Day 19 - Friday
- Fettuccini 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 759 Kcal55g Protein81g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
