No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,452.63
Meals (30)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Korma, Rice & Naan 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 3Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 6Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 5Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Lentil Boboti 330g (V) (b)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1065 Kcal46g Protein127g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 899 Kcal31g Protein128g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1279 Kcal50g Protein128g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 957 Kcal41g Protein133g Net Carbs
- Day 5 - Friday
- Lentil Boboti 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 907 Kcal32g Protein115g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 807 Kcal24g Protein126g Net Carbs
- Day 9 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 914 Kcal30g Protein130g Net Carbs
- Day 10 - Wednesday
- Creamy Chicken & Leek Casserole 330g (b)
- Lentil Boboti 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 961 Kcal41g Protein120g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 872 Kcal26g Protein129g Net Carbs
- Day 12 - Friday
- Chicken Korma, Rice & Naan 330g (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1519 Kcal63g Protein122g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 966 Kcal33g Protein117g Net Carbs
- Day 16 - Tuesday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1478 Kcal84g Protein108g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 953 Kcal67g Protein95g Net Carbs
- Day 18 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1450 Kcal55g Protein123g Net Carbs
- Day 19 - Friday
- Vegetable Lasagna 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 948 Kcal34g Protein115g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
