No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,970.40
NowR 2,821.88
SaveR 148.52
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 3Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 7Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mac and Cheese 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1175 Kcal43g Protein127g Net Carbs
- Day 2 - Tuesday
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1474 Kcal64g Protein126g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 884 Kcal61g Protein108g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1372 Kcal86g Protein98g Net Carbs
- Day 5 - Friday
- Napolitana Spaghetti 300g (v)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 912 Kcal37g Protein109g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Butternut & Chickpea Curry 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1022 Kcal25g Protein101g Net Carbs
- Day 9 - Tuesday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1063 Kcal36g Protein137g Net Carbs
- Day 10 - Wednesday
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1004 Kcal35g Protein119g Net Carbs
- Day 11 - Thursday
- Vegetable Lasagna 330g (V) (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1486 Kcal109g Protein91g Net Carbs
- Day 12 - Friday
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1266 Kcal51g Protein112g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1260 Kcal96g Protein101g Net Carbs
- Day 16 - Tuesday
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1024 Kcal43g Protein125g Net Carbs
- Day 17 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 908 Kcal36g Protein109g Net Carbs
- Day 18 - Thursday
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1124 Kcal47g Protein129g Net Carbs
- Day 19 - Friday
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1133 Kcal40g Protein125g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
