No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,742.13
NowR 2,605.02
SaveR 137.11
Meals (30)
- 3BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 3Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 5Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 5Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butternut & Chickpea Curry 330g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 850 Kcal26g Protein113g Net Carbs
- Day 2 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 881 Kcal29g Protein114g Net Carbs
- Day 3 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 934 Kcal62g Protein95g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 954 Kcal65g Protein97g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1063 Kcal113g Protein75g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 997 Kcal41g Protein112g Net Carbs
- Day 9 - Tuesday
- Butternut & Chickpea Curry 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 993 Kcal41g Protein120g Net Carbs
- Day 10 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 950 Kcal64g Protein97g Net Carbs
- Day 11 - Thursday
- Vegetable Lasagna 330g (V) (b)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1102 Kcal88g Protein92g Net Carbs
- Day 12 - Friday
- Saucy Tikka Roasted Tofu 350g (v)
- Vegetable Lasagna 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1058 Kcal29g Protein102g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macaroni Cheese 300g (V) (b)
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1665 Kcal75g Protein137g Net Carbs
- Day 16 - Tuesday
- Mac and Cheese 350g (v)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1452 Kcal58g Protein122g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 884 Kcal61g Protein108g Net Carbs
- Day 18 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 979 Kcal42g Protein109g Net Carbs
- Day 19 - Friday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1541 Kcal63g Protein124g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
