No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,613.94
NowR 2,483.24
SaveR 130.70
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 3Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 4Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 7Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butternut & Chickpea Curry 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1316 Kcal50g Protein114g Net Carbs
- Day 2 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 916 Kcal30g Protein117g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1294 Kcal56g Protein109g Net Carbs
- Day 4 - Thursday
- Chicken Stroganoff 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1632 Kcal73g Protein122g Net Carbs
- Day 5 - Friday
- Chicken Stroganoff 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1498 Kcal68g Protein113g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 841 Kcal52g Protein99g Net Carbs
- Day 9 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 953 Kcal39g Protein134g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 839 Kcal52g Protein98g Net Carbs
- Day 11 - Thursday
- Macaroni Cheese 300g (V) (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1675 Kcal68g Protein133g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 956 Kcal68g Protein95g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1395 Kcal60g Protein113g Net Carbs
- Day 16 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1093 Kcal30g Protein105g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1294 Kcal98g Protein100g Net Carbs
- Day 18 - Thursday
- Macaroni Cheese 300g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1102 Kcal41g Protein124g Net Carbs
- Day 19 - Friday
- Feta Olive Mediterranean Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 992 Kcal67g Protein99g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
