No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,904.49
NowR 2,759.26
SaveR 145.23
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 6Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 4Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 5Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Macaroni Cheese 300g (V) (b)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1260 Kcal96g Protein101g Net Carbs
- Day 2 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1065 Kcal46g Protein124g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1555 Kcal62g Protein126g Net Carbs
- Day 4 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 899 Kcal31g Protein128g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 889 Kcal63g Protein94g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1599 Kcal107g Protein76g Net Carbs
- Day 9 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1285 Kcal51g Protein114g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 911 Kcal88g Protein81g Net Carbs
- Day 11 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 914 Kcal37g Protein109g Net Carbs
- Day 12 - Friday
- Saucy Tikka Roasted Tofu 350g (v)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1596 Kcal56g Protein111g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1108 Kcal72g Protein106g Net Carbs
- Day 16 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 950 Kcal64g Protein97g Net Carbs
- Day 17 - Wednesday
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1065 Kcal46g Protein124g Net Carbs
- Day 18 - Thursday
- Macaroni Cheese 300g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1108 Kcal72g Protein106g Net Carbs
- Day 19 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1035 Kcal78g Protein102g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
