No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,689.94
NowR 2,555.44
SaveR 134.50
Meals (30)
- 4Butternut & Chickpea Curry 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 3Feta Olive Mediterranean Chicken 350g
- 1Lentil Boboti 330g (V) (b)
- 1Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 3Napolitana Spaghetti 300g (v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 7Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 905 Kcal32g Protein114g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 839 Kcal23g Protein127g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1272 Kcal82g Protein94g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1413 Kcal55g Protein137g Net Carbs
- Day 5 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 990 Kcal40g Protein120g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1097 Kcal31g Protein104g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1024 Kcal43g Protein125g Net Carbs
- Day 10 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 870 Kcal51g Protein99g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1372 Kcal86g Protein98g Net Carbs
- Day 12 - Friday
- Vegetable Lasagna 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 903 Kcal54g Protein101g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Korma, Rice & Naan 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1057 Kcal31g Protein101g Net Carbs
- Day 16 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 905 Kcal32g Protein114g Net Carbs
- Day 17 - Wednesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 916 Kcal30g Protein117g Net Carbs
- Day 18 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 908 Kcal27g Protein115g Net Carbs
- Day 19 - Friday
- Feta Olive Mediterranean Chicken 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 978 Kcal68g Protein97g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
