No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,598.06
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 5Creamy Chicken & Leek Casserole 330g (b)
- 3Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 4Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 6Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1507 Kcal67g Protein128g Net Carbs
- Day 2 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1415 Kcal97g Protein101g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1344 Kcal61g Protein119g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1565 Kcal71g Protein130g Net Carbs
- Day 5 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1054 Kcal51g Protein117g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1032 Kcal85g Protein103g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1492 Kcal92g Protein105g Net Carbs
- Day 10 - Wednesday
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1507 Kcal61g Protein125g Net Carbs
- Day 11 - Thursday
- Macaroni Cheese 300g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1033 Kcal36g Protein137g Net Carbs
- Day 12 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1050 Kcal47g Protein122g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1093 Kcal30g Protein105g Net Carbs
- Day 16 - Tuesday
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 839 Kcal23g Protein127g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1105 Kcal91g Protein90g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 992 Kcal67g Protein99g Net Carbs
- Day 19 - Friday
- Butternut & Chickpea Curry 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1022 Kcal25g Protein101g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
