No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,617.90
NowR 2,487.00
SaveR 130.90
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 3Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 5Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 3Greek Chicken Gyros 350g
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 4Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1337 Kcal60g Protein133g Net Carbs
- Day 2 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 932 Kcal30g Protein115g Net Carbs
- Day 3 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1007 Kcal36g Protein119g Net Carbs
- Day 4 - Thursday
- Vegetable Lasagna 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1483 Kcal58g Protein125g Net Carbs
- Day 5 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1065 Kcal46g Protein124g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Biryani 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1620 Kcal65g Protein114g Net Carbs
- Day 9 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1117 Kcal49g Protein114g Net Carbs
- Day 10 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1373 Kcal60g Protein119g Net Carbs
- Day 11 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 870 Kcal51g Protein99g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1524 Kcal111g Protein93g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1297 Kcal100g Protein99g Net Carbs
- Day 16 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 975 Kcal41g Protein110g Net Carbs
- Day 17 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1510 Kcal112g Protein91g Net Carbs
- Day 18 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 912 Kcal37g Protein109g Net Carbs
- Day 19 - Friday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 966 Kcal33g Protein117g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
